Shake and Bake
Workouts
Tuesday 12/28/21 @ 9:6 PM
kj
rpm
%
0mph
Monday 4/26/21 @ 9:22 AM
✅
478kj
81rpm
48%
20mph
Wednesday 12/8/21 @ 11:34 PM
kj
rpm
%
0mph
Monday 5/16/22 @ 9:15 AM
✅
199kj
72rpm
43%
16mph
Tuesday 12/28/21 @ 9:9 PM
kj
rpm
%
0mph
Friday 3/12/21 @ 2:42 PM
✅
318kj
78rpm
59%
24mph
Friday 1/14/22 @ 2:42 AM
0kj
17rpm
39%
2mph
Sunday 5/10/20 @ 5:5 PM
✅
218kj
82rpm
42%
17mph
Friday 10/29/21 @ 2:33 PM
kj
rpm
%
0mph
Wednesday 1/12/22 @ 12:17 AM
✅
421kj
74rpm
49%
19mph
Thursday 12/30/21 @ 1:28 AM
1kj
19rpm
34%
4mph
Friday 12/31/21 @ 8:5 PM
✅
305kj
80rpm
48%
20mph
Thursday 12/30/21 @ 8:24 PM
52kj
75rpm
38%
15mph
Wednesday 3/17/21 @ 9:26 AM
✅
58kj
80rpm
38%
16mph
Saturday 12/11/21 @ 4:21 PM
213kj
80rpm
35%
14mph
Sunday 7/19/20 @ 3:25 PM
✅
383kj
81rpm
45%
19mph
Saturday 12/4/21 @ 2:49 AM
kj
rpm
%
0mph
Sunday 5/9/21 @ 2:59 PM
✅
462kj
81rpm
49%
20mph
Wednesday 10/27/21 @ 12:39 AM
38kj
76rpm
33%
13mph
Thursday 4/22/21 @ 9:20 AM
✅
59kj
77rpm
39%
16mph
Workouts
kj
Tuesday 12/28/21
kj
Friday 10/29/21
1
kj
Thursday 12/30/21
213
kj
Saturday 12/11/21
kj
Saturday 12/4/21