Shake and Bake
Workouts
Friday 2/25/22 @ 10:55 PM
kj
rpm
%
0mph
Thursday 2/24/22 @ 12:59 AM
✅
251kj
96rpm
39%
18mph
Thursday 12/2/21 @ 1:56 AM
kj
rpm
%
0mph
Monday 1/10/22 @ 1:2 PM
✅
388kj
85rpm
43%
19mph
Saturday 1/1/22 @ 8:29 PM
2kj
0rpm
51%
0mph
Friday 1/7/22 @ 1:33 PM
✅
269kj
84rpm
45%
19mph
Friday 12/17/21 @ 1:13 AM
4kj
94rpm
40%
19mph
Monday 12/20/21 @ 1:7 PM
✅
293kj
79rpm
48%
20mph
Thursday 12/23/21 @ 8:21 PM
kj
rpm
%
0mph
Monday 10/4/21 @ 11:27 PM
✅
227kj
86rpm
41%
18mph
Tuesday 12/21/21 @ 11:34 PM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 12:59 PM
✅
377kj
90rpm
41%
19mph
Saturday 11/27/21 @ 7:29 PM
3kj
66rpm
31%
11mph
Monday 11/29/21 @ 1:0 PM
✅
385kj
85rpm
43%
19mph
Saturday 11/20/21 @ 3:41 AM
1kj
15rpm
38%
3mph
Thursday 11/18/21 @ 12:54 AM
✅
291kj
84rpm
45%
20mph
Tuesday 11/23/21 @ 2:11 AM
kj
rpm
%
0mph
Saturday 12/26/20 @ 5:59 PM
✅
413kj
79rpm
47%
19mph
Sunday 11/7/21 @ 8:11 PM
kj
rpm
%
0mph
Wednesday 11/3/21 @ 2:15 PM
✅
386kj
79rpm
45%
18mph
Workouts
kj
Tuesday 12/21/21
3
kj
Saturday 11/27/21
kj
Tuesday 11/23/21