Shake and Bake
Workouts
Monday 1/10/22 @ 3:44 PM
kj
rpm
%
0mph
Saturday 1/22/22 @ 6:7 PM
✅
238kj
72rpm
47%
18mph
Tuesday 12/28/21 @ 4:56 PM
2kj
15rpm
50%
4mph
Thursday 12/30/21 @ 3:15 PM
✅
251kj
80rpm
45%
19mph
Wednesday 11/24/21 @ 11:31 PM
5kj
9rpm
14%
2mph
Tuesday 11/23/21 @ 4:39 PM
✅
188kj
75rpm
50%
19mph
Thursday 12/23/21 @ 8:21 PM
kj
rpm
%
0mph
Friday 10/1/21 @ 3:29 PM
✅
331kj
76rpm
52%
21mph
Tuesday 12/14/21 @ 3:38 PM
0kj
17rpm
23%
1mph
Thursday 12/23/21 @ 4:14 PM
✅
242kj
78rpm
45%
18mph
Sunday 12/19/21 @ 2:43 AM
kj
rpm
%
0mph
Wednesday 10/13/21 @ 3:21 PM
✅
310kj
79rpm
49%
20mph
Saturday 12/18/21 @ 8:44 PM
kj
rpm
%
0mph
Friday 10/15/21 @ 3:13 PM
✅
283kj
72rpm
50%
19mph
Sunday 12/5/21 @ 6:0 PM
9kj
60rpm
30%
8mph
Monday 4/12/21 @ 2:47 PM
✅
208kj
90rpm
46%
20mph
Wednesday 12/1/21 @ 10:16 PM
1kj
25rpm
30%
3mph
Thursday 12/2/21 @ 1:11 AM
✅
102kj
68rpm
46%
17mph
Wednesday 10/27/21 @ 10:36 PM
kj
rpm
%
0mph
Saturday 10/30/21 @ 12:46 AM
✅
178kj
66rpm
52%
19mph
Workouts
2
kj
Tuesday 12/28/21
5
kj
Wednesday 11/24/21
9
kj
Sunday 12/5/21