Shake and Bake
Workouts
Tuesday 4/16/24 @ 4:41 PM
89kj
68rpm
38%
14mph
Thursday 4/11/24 @ 10:25 AM
✅
131kj
66rpm
45%
16mph
Monday 6/13/22 @ 4:11 PM
97kj
71rpm
39%
15mph
Saturday 6/18/22 @ 1:31 PM
✅
151kj
69rpm
46%
17mph
Friday 3/5/21 @ 2:18 PM
108kj
49rpm
42%
11mph
Sunday 2/28/21 @ 1:58 PM
✅
158kj
58rpm
42%
13mph
Sunday 10/4/20 @ 5:18 PM
101kj
72rpm
46%
17mph
Thursday 11/19/20 @ 7:4 PM
✅
145kj
0rpm
48%
19mph
Friday 6/5/20 @ 4:44 PM
126kj
71rpm
37%
14mph
Tuesday 7/14/20 @ 12:23 PM
✅
247kj
77rpm
45%
18mph
Sunday 1/5/20 @ 8:27 PM
138kj
55rpm
42%
12mph
Sunday 1/19/20 @ 2:6 PM
✅
258kj
72rpm
48%
18mph
Tuesday 12/10/19 @ 1:44 PM
173kj
53rpm
50%
15mph
Tuesday 12/10/19 @ 2:30 PM
✅
216kj
65rpm
49%
17mph
Saturday 11/16/19 @ 1:46 PM
124kj
56rpm
39%
12mph
Tuesday 11/19/19 @ 1:51 PM
✅
233kj
73rpm
46%
18mph
Tuesday 8/20/19 @ 12:16 PM
145kj
77rpm
36%
14mph
Monday 8/19/19 @ 3:11 PM
✅
224kj
78rpm
44%
18mph
Workouts
108
kj
Friday 3/5/21
173
kj
Tuesday 12/10/19
124
kj
Saturday 11/16/19