Shake and Bake
Workouts
Friday 1/19/24 @ 1:0 AM
kj
rpm
%
0mph
Monday 2/5/24 @ 4:55 PM
✅
180kj
73rpm
41%
16mph
Friday 6/23/23 @ 12:52 AM
kj
rpm
%
0mph
Friday 6/23/23 @ 4:30 PM
✅
215kj
80rpm
41%
17mph
Saturday 4/29/23 @ 12:38 AM
kj
rpm
%
0mph
Sunday 4/30/23 @ 2:15 PM
✅
171kj
70rpm
41%
16mph
Friday 8/26/22 @ 10:17 PM
kj
rpm
%
0mph
Wednesday 8/31/22 @ 2:36 PM
✅
225kj
81rpm
42%
18mph
Saturday 4/3/21 @ 5:15 PM
kj
rpm
%
0mph
Wednesday 4/14/21 @ 4:11 PM
✅
154kj
75rpm
37%
15mph
Saturday 2/6/21 @ 1:5 AM
kj
rpm
%
0mph
Saturday 2/6/21 @ 1:52 PM
✅
123kj
83rpm
38%
16mph
Wednesday 12/23/20 @ 2:27 PM
kj
rpm
%
0mph
Monday 1/11/21 @ 4:50 PM
✅
117kj
84rpm
37%
16mph
Saturday 11/14/20 @ 5:17 PM
kj
rpm
%
0mph
Monday 11/16/20 @ 2:3 PM
✅
119kj
83rpm
38%
16mph
Sunday 10/18/20 @ 5:31 PM
kj
rpm
%
0mph
Saturday 10/17/20 @ 4:40 PM
✅
181kj
81rpm
39%
16mph
Wednesday 9/16/20 @ 2:8 AM
kj
rpm
%
0mph
Thursday 9/24/20 @ 1:51 PM
✅
117kj
89rpm
34%
16mph
Workouts
kj
Saturday 4/29/23
kj
Saturday 4/3/21