Shake and Bake
Workouts
Wednesday 3/31/21 @ 11:33 PM
kj
rpm
%
0mph
Wednesday 3/31/21 @ 11:29 PM
✅
181kj
80rpm
39%
16mph
Wednesday 9/2/20 @ 1:0 AM
kj
rpm
%
0mph
Wednesday 9/23/20 @ 5:50 PM
✅
74kj
74rpm
45%
17mph
Monday 6/8/20 @ 11:53 PM
kj
rpm
%
0mph
Monday 6/8/20 @ 8:28 PM
✅
184kj
70rpm
41%
15mph
Monday 7/6/20 @ 3:40 PM
✅
94kj
76rpm
40%
16mph
Saturday 6/27/20 @ 10:42 PM
91kj
72rpm
42%
16mph
Friday 6/12/20 @ 6:30 PM
✅
218kj
78rpm
41%
17mph
Friday 6/12/20 @ 12:57 PM
182kj
63rpm
46%
15mph
Saturday 4/18/20 @ 9:37 PM
✅
71kj
66rpm
46%
17mph
Saturday 5/2/20 @ 11:8 PM
65kj
67rpm
45%
16mph
Saturday 5/16/20 @ 5:1 PM
✅
184kj
78rpm
40%
16mph
Saturday 5/16/20 @ 5:1 PM
174kj
68rpm
42%
15mph
Saturday 5/9/20 @ 2:16 PM
kj
rpm
%
0mph
Monday 5/11/20 @ 1:10 PM
✅
213kj
74rpm
44%
17mph
Saturday 4/25/20 @ 2:1 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:59 PM
✅
206kj
80rpm
40%
16mph
Wednesday 4/1/20 @ 3:58 PM
✅
137kj
71rpm
45%
17mph
Wednesday 4/1/20 @ 3:59 PM
111kj
71rpm
41%
15mph
Workouts
kj
Wednesday 3/31/21
174
kj
Saturday 5/16/20
kj
Saturday 5/9/20
kj
Saturday 4/25/20