Shake and Bake
Workouts
Friday 7/14/23 @ 2:49 PM
kj
rpm
%
0mph
Friday 7/28/23 @ 11:44 AM
✅
282kj
84rpm
44%
19mph
Saturday 6/10/23 @ 1:42 AM
kj
rpm
%
0mph
Friday 6/9/23 @ 1:38 PM
✅
308kj
91rpm
43%
20mph
Saturday 1/14/23 @ 9:39 PM
kj
rpm
%
0mph
Wednesday 1/18/23 @ 12:39 PM
✅
302kj
81rpm
47%
20mph
Monday 11/28/22 @ 8:24 PM
kj
rpm
%
0mph
Friday 12/23/22 @ 1:41 PM
✅
96kj
84rpm
44%
19mph
Friday 8/28/20 @ 12:49 AM
kj
rpm
%
0mph
Friday 6/11/21 @ 11:47 AM
✅
192kj
87rpm
43%
19mph
Thursday 1/14/21 @ 8:28 PM
✅
278kj
80rpm
44%
19mph
Thursday 2/4/21 @ 12:30 PM
270kj
88rpm
42%
19mph
Saturday 8/1/20 @ 3:42 PM
kj
rpm
%
0mph
Tuesday 9/29/20 @ 11:47 AM
✅
167kj
77rpm
43%
17mph
Friday 4/17/20 @ 1:28 PM
126kj
73rpm
42%
16mph
Saturday 8/8/20 @ 2:24 PM
✅
148kj
71rpm
45%
17mph
Monday 3/23/20 @ 1:40 AM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:42 AM
✅
364kj
76rpm
44%
18mph
Friday 5/1/20 @ 9:13 PM
kj
rpm
%
0mph
Friday 6/26/20 @ 10:26 AM
✅
210kj
74rpm
43%
17mph
Workouts
kj
Friday 7/14/23