Shake and Bake
Workouts
Thursday 11/25/21 @ 3:59 PM
kj
rpm
%
0mph
Friday 11/26/21 @ 11:54 AM
✅
294kj
84rpm
40%
17mph
Monday 10/19/20 @ 4:39 PM
kj
rpm
%
0mph
Friday 11/6/20 @ 7:30 PM
✅
100kj
72rpm
40%
15mph
Sunday 9/27/20 @ 1:45 AM
kj
rpm
%
0mph
Sunday 10/11/20 @ 6:22 PM
✅
134kj
77rpm
42%
16mph
Wednesday 9/23/20 @ 6:8 PM
kj
rpm
%
0mph
Friday 10/9/20 @ 7:29 PM
✅
107kj
76rpm
40%
16mph
Monday 7/6/20 @ 3:40 PM
✅
94kj
76rpm
40%
16mph
Tuesday 6/30/20 @ 7:0 PM
91kj
82rpm
38%
16mph
Friday 7/3/20 @ 9:53 PM
kj
rpm
%
0mph
Saturday 7/4/20 @ 6:29 PM
✅
288kj
81rpm
39%
16mph
Friday 6/12/20 @ 6:30 PM
218kj
78rpm
41%
17mph
Wednesday 6/10/20 @ 8:26 PM
✅
225kj
79rpm
42%
17mph
Monday 4/6/20 @ 10:28 PM
✅
337kj
73rpm
44%
16mph
Monday 2/10/20 @ 8:12 PM
222kj
80rpm
35%
15mph
Monday 6/1/20 @ 7:20 AM
kj
rpm
%
0mph
Monday 6/1/20 @ 8:20 PM
✅
169kj
83rpm
36%
16mph
Wednesday 4/1/20 @ 3:58 PM
✅
137kj
71rpm
45%
17mph
Monday 4/6/20 @ 8:42 PM
121kj
83rpm
38%
16mph
Workouts
222
kj
Monday 2/10/20