Shake and Bake

Workouts

Saturday 1/16/21 @ 9:54 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 3/28/21 @ 9:42 PM
✅
308kj
154rpm
0%
0mph
Sunday 2/21/21 @ 9:43 PM
kj
rpm
%
0mph
20 min Pop Ride
Tunde Oyeneyin
Tuesday 2/23/21 @ 10:59 PM
✅
219kj
159rpm
0%
0mph
Wednesday 9/2/20 @ 1:0 AM
kj
rpm
%
0mph
10 min Climb Ride
Tunde Oyeneyin
Thursday 2/4/21 @ 10:33 PM
✅
99kj
151rpm
0%
0mph
Thursday 9/24/20 @ 9:8 PM
kj
rpm
%
0mph
20 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 10/14/20 @ 11:45 PM
✅
221kj
167rpm
0%
0mph
Wednesday 8/5/20 @ 5:31 PM
110kj
78rpm
36%
15mph
30 min Common Ride
Tunde Oyeneyin
Friday 7/31/20 @ 6:23 PM
✅
370kj
170rpm
0%
0mph
Wednesday 7/22/20 @ 11:34 PM
kj
rpm
%
0mph
45 min Lil Wayne Ride
Alex Toussaint
Thursday 7/23/20 @ 10:49 AM
✅
504kj
166rpm
0%
0mph
Monday 7/6/20 @ 3:40 PM
94kj
76rpm
40%
16mph
15 min Groove Ride
Cody Rigsby
Tuesday 6/30/20 @ 10:13 PM
✅
162kj
157rpm
0%
0mph
Monday 4/6/20 @ 10:28 PM
337kj
73rpm
44%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 2:59 PM
✅
500kj
161rpm
0%
0mph
Wednesday 4/1/20 @ 3:58 PM
137kj
71rpm
45%
17mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 9:20 PM
✅
223kj
0rpm
0%
0mph
Saturday 3/21/20 @ 2:29 PM
kj
rpm
%
0mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 2:27 PM
✅
545kj
0rpm
0%
0mph

Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
kj
Saturday 1/16/21
✅ 308 kj
Sunday 3/28/21
20 min Pop Ride
Tunde Oyeneyin
kj
Sunday 2/21/21
✅ 219 kj
Tuesday 2/23/21
10 min Climb Ride
Tunde Oyeneyin
kj
Wednesday 9/2/20
✅ 99 kj
Thursday 2/4/21
20 min Hip Hop Ride
Tunde Oyeneyin
kj
Thursday 9/24/20
✅ 221 kj
Wednesday 10/14/20
30 min Common Ride
Tunde Oyeneyin
110 kj
Wednesday 8/5/20
✅ 370 kj
Friday 7/31/20
45 min Lil Wayne Ride
Alex Toussaint
kj
Wednesday 7/22/20
✅ 504 kj
Thursday 7/23/20
15 min Groove Ride
Cody Rigsby
94 kj
Monday 7/6/20
✅ 162 kj
Tuesday 6/30/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
337 kj
Monday 4/6/20
✅ 500 kj
Saturday 6/6/20
20 min Groove Ride
Cody Rigsby
137 kj
Wednesday 4/1/20
✅ 223 kj
Wednesday 4/1/20
45 min Pop Ride
Alex Toussaint
kj
Saturday 3/21/20
✅ 545 kj
Saturday 3/21/20