Shake and Bake
Workouts
Wednesday 1/17/24 @ 12:11 PM
157kj
70rpm
39%
14mph
Saturday 12/23/23 @ 6:51 PM
✅
289kj
73rpm
50%
19mph
Thursday 1/4/24 @ 9:26 PM
223kj
72rpm
45%
17mph
Sunday 12/31/23 @ 5:15 PM
✅
280kj
74rpm
49%
19mph
Thursday 12/7/23 @ 10:25 AM
163kj
70rpm
40%
15mph
Saturday 12/2/23 @ 4:5 PM
✅
270kj
77rpm
47%
19mph
Sunday 1/30/22 @ 4:59 PM
173kj
80rpm
38%
16mph
Sunday 2/6/22 @ 5:31 PM
✅
307kj
78rpm
50%
20mph
Thursday 12/30/21 @ 12:12 PM
166kj
73rpm
39%
15mph
Saturday 1/1/22 @ 5:19 PM
✅
308kj
79rpm
49%
20mph
Sunday 2/7/21 @ 8:55 PM
97kj
69rpm
44%
16mph
Wednesday 3/31/21 @ 12:30 PM
✅
136kj
71rpm
50%
19mph
Wednesday 3/24/21 @ 11:24 PM
185kj
81rpm
39%
16mph
Tuesday 3/30/21 @ 5:21 PM
✅
266kj
83rpm
44%
19mph
Wednesday 3/3/21 @ 12:7 PM
✅
193kj
76rpm
41%
16mph
Sunday 3/14/21 @ 4:50 PM
152kj
74rpm
39%
15mph
Monday 1/25/21 @ 3:48 PM
216kj
78rpm
42%
17mph
Saturday 2/13/21 @ 1:50 PM
✅
272kj
79rpm
46%
19mph
Sunday 1/24/21 @ 2:23 PM
125kj
80rpm
40%
16mph
Saturday 1/9/21 @ 12:36 AM
✅
142kj
79rpm
43%
17mph
Workouts
157
kj
Wednesday 1/17/24
223
kj
Thursday 1/4/24
166
kj
Thursday 12/30/21
185
kj
Wednesday 3/24/21