Shake and Bake

Workouts

Saturday 5/14/22 @ 6:34 PM
84kj
64rpm
40%
14mph
20 min Pop Ride
Cody Rigsby
Saturday 5/14/22 @ 12:48 PM
✅
89kj
69rpm
38%
14mph
Saturday 3/19/22 @ 7:6 PM
135kj
57rpm
43%
14mph
30 min 2000s Ride
Cody Rigsby
Sunday 2/20/22 @ 2:22 PM
✅
152kj
67rpm
41%
15mph
Monday 8/3/20 @ 11:12 PM
149kj
69rpm
40%
14mph
30 min 2000s Ride
Cody Rigsby
Saturday 8/1/20 @ 5:6 PM
✅
169kj
83rpm
37%
15mph
Wednesday 6/17/20 @ 4:28 PM
146kj
64rpm
42%
14mph
30 min Pop Ride: Live From Home
Robin Arzón
Friday 6/19/20 @ 10:14 PM
✅
176kj
78rpm
39%
16mph
Sunday 5/31/20 @ 6:24 PM
102kj
53rpm
39%
11mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 9:2 PM
✅
147kj
69rpm
38%
13mph
Tuesday 7/9/19 @ 2:20 PM
✅
189kj
63rpm
47%
16mph
30 min 80s Pop Ride
Cody Rigsby
Wednesday 7/10/19 @ 11:12 PM
166kj
69rpm
42%
16mph
Tuesday 6/18/19 @ 4:24 PM
173kj
59rpm
47%
15mph
30 min Y2K Pop Ride
Cody Rigsby
Tuesday 6/18/19 @ 9:58 PM
✅
202kj
77rpm
43%
17mph
Friday 6/14/19 @ 7:59 PM
✅
203kj
65rpm
48%
17mph
30 min Pop Ride
Cody Rigsby
Friday 6/14/19 @ 9:44 PM
183kj
74rpm
42%
16mph
Friday 6/7/19 @ 9:36 PM
✅
182kj
72rpm
43%
16mph
30 min 90s Pop Ride
Cody Rigsby
Monday 6/10/19 @ 9:49 PM
177kj
78rpm
40%
16mph
Sunday 5/5/19 @ 6:31 PM
121kj
58rpm
50%
15mph
20 min Pop Ride
Robin Arzón
Thursday 5/2/19 @ 11:41 PM
✅
125kj
0rpm
0%
0mph

Workouts

20 min Pop Ride
Cody Rigsby
84 kj
Saturday 5/14/22
✅ 89 kj
Saturday 5/14/22
30 min 2000s Ride
Cody Rigsby
135 kj
Saturday 3/19/22
✅ 152 kj
Sunday 2/20/22
30 min 2000s Ride
Cody Rigsby
149 kj
Monday 8/3/20
✅ 169 kj
Saturday 8/1/20
30 min Pop Ride: Live From Home
Robin Arzón
146 kj
Wednesday 6/17/20
✅ 176 kj
Friday 6/19/20
30 min Pop Ride
Cody Rigsby
102 kj
Sunday 5/31/20
✅ 147 kj
Monday 6/1/20
30 min 80s Pop Ride
Cody Rigsby
✅ 189 kj
Tuesday 7/9/19
166 kj
Wednesday 7/10/19
30 min Y2K Pop Ride
Cody Rigsby
173 kj
Tuesday 6/18/19
✅ 202 kj
Tuesday 6/18/19
30 min Pop Ride
Cody Rigsby
✅ 203 kj
Friday 6/14/19
183 kj
Friday 6/14/19
30 min 90s Pop Ride
Cody Rigsby
✅ 182 kj
Friday 6/7/19
177 kj
Monday 6/10/19
20 min Pop Ride
Robin Arzón
121 kj
Sunday 5/5/19
✅ 125 kj
Thursday 5/2/19