Shake and Bake
VS
Workouts
Sunday 12/22/19 @ 3:9 AM
163kj
66rpm
41%
14mph
Saturday 12/21/19 @ 11:15 AM
✅
253kj
76rpm
46%
19mph
Saturday 6/6/20 @ 2:21 AM
159kj
60rpm
41%
13mph
Wednesday 3/4/20 @ 11:13 AM
✅
219kj
73rpm
44%
17mph
Wednesday 6/3/20 @ 7:40 PM
✅
157kj
56rpm
41%
13mph
Wednesday 4/1/20 @ 4:33 PM
139kj
66rpm
45%
16mph
Sunday 1/12/20 @ 5:25 PM
161kj
58rpm
44%
14mph
Sunday 3/1/20 @ 10:59 AM
✅
250kj
66rpm
51%
18mph
Wednesday 12/25/19 @ 2:25 AM
159kj
70rpm
40%
14mph
Tuesday 12/24/19 @ 2:25 PM
✅
226kj
73rpm
45%
18mph
Monday 12/2/19 @ 2:0 AM
140kj
60rpm
41%
12mph
Tuesday 12/3/19 @ 10:33 AM
✅
214kj
71rpm
45%
17mph
Tuesday 9/3/19 @ 4:49 PM
193kj
78rpm
41%
17mph
Wednesday 9/4/19 @ 10:0 AM
✅
242kj
75rpm
46%
18mph
Wednesday 9/12/18 @ 2:25 PM
186kj
68rpm
44%
16mph
Monday 9/17/18 @ 9:57 AM
✅
221kj
67rpm
48%
18mph
Monday 4/16/18 @ 2:15 PM
199kj
78rpm
41%
17mph
Friday 4/13/18 @ 5:26 PM
✅
243kj
77rpm
45%
18mph
Monday 2/26/18 @ 2:55 PM
254kj
80rpm
38%
16mph
Friday 7/7/17 @ 9:43 AM
✅
308kj
81rpm
41%
17mph
therealasiaceo
Vegas, baby! #FITFAB40s
5
VS
borninthe313
#StrongerUcoach
92
🔥
Workouts
159
kj
Saturday 6/6/20
139
kj
Wednesday 4/1/20
186
kj
Wednesday 9/12/18