Shake and Bake
VS
Workouts
Monday 12/11/23 @ 11:7 AM
✅
306kj
60rpm
59%
19mph
Thursday 12/14/23 @ 4:14 PM
253kj
79rpm
45%
19mph
Wednesday 3/22/23 @ 10:0 AM
✅
291kj
68rpm
51%
19mph
Wednesday 3/15/23 @ 7:52 PM
239kj
75rpm
47%
18mph
Saturday 3/4/23 @ 2:0 PM
✅
352kj
73rpm
55%
21mph
Saturday 9/25/21 @ 6:49 PM
310kj
76rpm
50%
20mph
Friday 2/24/23 @ 11:30 AM
203kj
63rpm
46%
15mph
Tuesday 2/28/23 @ 9:48 PM
✅
252kj
77rpm
47%
19mph
Friday 12/23/22 @ 11:6 AM
0kj
0rpm
48%
0mph
Tuesday 12/13/22 @ 9:40 PM
✅
151kj
84rpm
44%
18mph
Friday 11/13/20 @ 10:49 AM
✅
348kj
163rpm
0%
0mph
Thursday 10/10/19 @ 3:26 PM
213kj
65rpm
49%
17mph
Friday 10/30/20 @ 10:20 AM
✅
326kj
155rpm
0%
0mph
Thursday 10/31/19 @ 3:31 PM
235kj
71rpm
48%
17mph
Tuesday 10/4/22 @ 9:30 AM
46kj
48rpm
34%
9mph
Tuesday 10/11/22 @ 9:15 PM
✅
157kj
78rpm
44%
18mph
Monday 12/20/21 @ 10:52 AM
151kj
63rpm
42%
14mph
Thursday 12/10/20 @ 4:26 PM
✅
322kj
88rpm
46%
20mph
Saturday 6/19/21 @ 4:49 PM
256kj
139rpm
0%
0mph
Friday 6/18/21 @ 12:45 PM
✅
274kj
78rpm
47%
19mph
theholyhustler
nowhereville
46
🔥
VS
alwaysboys
CA ☀️ VA ❤️ UGA 🏈
43