Shake and Bake
Workouts
Thursday 8/11/22 @ 12:6 PM
101kj
51rpm
42%
13mph
Thursday 7/21/22 @ 9:40 PM
✅
146kj
39rpm
57%
15mph
Tuesday 4/19/22 @ 1:40 PM
13kj
52rpm
38%
12mph
Friday 3/25/22 @ 2:51 AM
✅
143kj
51rpm
54%
17mph
Saturday 12/21/19 @ 1:0 PM
111kj
50rpm
44%
13mph
Saturday 11/28/20 @ 5:37 PM
✅
202kj
57rpm
48%
17mph
Saturday 5/29/21 @ 1:4 PM
146kj
57rpm
45%
15mph
Sunday 3/14/21 @ 1:15 AM
✅
191kj
58rpm
47%
16mph
Thursday 6/4/20 @ 4:55 PM
81kj
56rpm
45%
15mph
Wednesday 5/27/20 @ 2:11 AM
✅
200kj
61rpm
58%
20mph
Sunday 3/29/20 @ 3:59 PM
169kj
60rpm
46%
16mph
Thursday 4/16/20 @ 3:40 PM
✅
245kj
56rpm
57%
18mph
Friday 3/20/20 @ 5:30 PM
185kj
62rpm
47%
16mph
Friday 3/20/20 @ 3:3 AM
✅
260kj
68rpm
50%
19mph
Tuesday 10/22/19 @ 12:56 PM
92kj
48rpm
42%
12mph
Sunday 9/15/19 @ 2:53 PM
✅
233kj
72rpm
46%
18mph
Thursday 5/23/19 @ 5:59 PM
84kj
78rpm
34%
14mph
Sunday 5/26/19 @ 4:1 AM
✅
280kj
73rpm
50%
19mph
Tuesday 5/21/19 @ 4:40 PM
116kj
52rpm
45%
14mph
Tuesday 5/14/19 @ 3:7 AM
✅
272kj
76rpm
48%
19mph