Shake and Bake

Workouts

Monday 3/22/21 @ 11:30 PM
169kj
85rpm
36%
16mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Tuesday 3/23/21 @ 12:0 PM
197kj
86rpm
38%
17mph
Wednesday 12/16/20 @ 12:24 AM
216kj
85rpm
40%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/18/20 @ 11:31 AM
177kj
77rpm
40%
16mph
Friday 8/28/20 @ 1:1 AM
147kj
90rpm
39%
17mph
20 min 90s Ride
Cody Rigsby
Thursday 8/20/20 @ 10:45 PM
141kj
84rpm
40%
17mph
Saturday 7/18/20 @ 3:45 PM
207kj
79rpm
42%
17mph
30 min 90s Ride
Hannah Frankson
Thursday 7/9/20 @ 10:5 AM
199kj
76rpm
42%
17mph
Saturday 6/20/20 @ 3:9 PM
439kj
79rpm
43%
17mph
60 min Pop Ride
Cody Rigsby
Sunday 5/10/20 @ 4:42 PM
409kj
70rpm
45%
17mph
Wednesday 6/10/20 @ 10:58 PM
212kj
83rpm
42%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Saturday 6/6/20 @ 1:16 PM
246kj
80rpm
44%
18mph
Friday 4/3/20 @ 11:59 AM
213kj
74rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 4/3/20 @ 12:2 PM
186kj
75rpm
41%
16mph
Wednesday 3/18/20 @ 12:30 PM
207kj
79rpm
42%
17mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/15/20 @ 1:28 PM
189kj
73rpm
43%
16mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
169 kj
Monday 3/22/21
197 kj
Tuesday 3/23/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
216 kj
Wednesday 12/16/20
177 kj
Friday 12/18/20
20 min 90s Ride
Cody Rigsby
147 kj
Friday 8/28/20
141 kj
Thursday 8/20/20
30 min 90s Ride
Hannah Frankson
207 kj
Saturday 7/18/20
199 kj
Thursday 7/9/20
60 min Pop Ride
Cody Rigsby
439 kj
Saturday 6/20/20
409 kj
Sunday 5/10/20
30 min Speak Up Ride
Tunde Oyeneyin
212 kj
Wednesday 6/10/20
246 kj
Saturday 6/6/20
30 min The Greatest Showman Ride
Robin Arzón
213 kj
Friday 4/3/20
186 kj
Friday 4/3/20
30 min Live DJ Ride
Cody Rigsby
207 kj
Wednesday 3/18/20
189 kj
Sunday 3/15/20