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Shake and Bake
superyoda
Sam Yo @yoiamsamyo #yesyo 🇬🇧
2
Beat andy857
VS
andy857
Barnsley England
155 🔥
Beat superyoda
Workouts
Previous Workouts
Next Workouts
Monday 5/17/21 @ 4:33 PM
kj
rpm
%
0
mph
30 min APIHM Bollywood Ride
Sam Yo
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Monday 5/17/21 @ 12:56 PM
✅
295
kj
66
rpm
54
%
18
mph
Wednesday 1/12/22 @ 12:1 AM
kj
rpm
%
0
mph
30 min Climb Ride
Sam Yo
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Thursday 2/17/22 @ 3:44 PM
✅
232
kj
54
rpm
54
%
16
mph
Saturday 10/30/21 @ 3:54 PM
kj
rpm
%
0
mph
30 min 90s Rock Ride
Sam Yo
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Sunday 10/31/21 @ 3:8 PM
✅
230
kj
57
rpm
52
%
16
mph
Friday 6/26/20 @ 2:19 PM
kj
rpm
%
0
mph
30 min Pride: Broadway Ride
Sam Yo
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Friday 6/26/20 @ 11:54 AM
✅
261
kj
64
rpm
51
%
17
mph
Monday 12/7/20 @ 6:26 PM
kj
rpm
%
0
mph
30 min Festive Rock Ride
Sam Yo
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Monday 12/7/20 @ 5:26 PM
✅
252
kj
58
rpm
53
%
17
mph
Tuesday 4/14/20 @ 12:57 PM
0
kj
0
rpm
0
%
0
mph
10 min Low Impact Ride
Sam Yo
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Saturday 4/25/20 @ 12:56 PM
✅
78
kj
82
rpm
42
%
18
mph
Saturday 9/19/20 @ 1:50 PM
kj
rpm
%
0
mph
30 min Rock Ride
Sam Yo
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Wednesday 9/23/20 @ 3:32 PM
✅
350
kj
66
rpm
58
%
21
mph
Wednesday 6/10/20 @ 1:12 PM
0
kj
0
rpm
0
%
0
mph
45 min Rock Ride
Sam Yo
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Wednesday 6/10/20 @ 10:54 AM
✅
435
kj
62
rpm
55
%
18
mph
Saturday 5/2/20 @ 4:46 PM
kj
rpm
%
0
mph
30 min HIIT Ride
Sam Yo
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Saturday 5/2/20 @ 5:55 PM
✅
253
kj
61
rpm
51
%
16
mph
Friday 4/17/20 @ 11:35 AM
kj
rpm
%
0
mph
45 min Rock Ride
Sam Yo
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Share
Tuesday 4/14/20 @ 3:19 PM
✅
281
kj
68
rpm
43
%
15
mph
Previous Workouts
Next Workouts
superyoda
Sam Yo @yoiamsamyo #yesyo 🇬🇧
2
Beat andy857
VS
andy857
Barnsley England
155 🔥
Beat superyoda
Workouts
Previous Workouts
Next Workouts
30 min APIHM Bollywood Ride
Sam Yo
View Class
Share
kj
Monday 5/17/21
✅
295
kj
Monday 5/17/21
30 min Climb Ride
Sam Yo
View Class
Share
kj
Wednesday 1/12/22
✅
232
kj
Thursday 2/17/22
30 min 90s Rock Ride
Sam Yo
View Class
Share
kj
Saturday 10/30/21
✅
230
kj
Sunday 10/31/21
30 min Pride: Broadway Ride
Sam Yo
View Class
Share
kj
Friday 6/26/20
✅
261
kj
Friday 6/26/20
30 min Festive Rock Ride
Sam Yo
View Class
Share
kj
Monday 12/7/20
✅
252
kj
Monday 12/7/20
10 min Low Impact Ride
Sam Yo
View Class
Share
0
kj
Tuesday 4/14/20
✅
78
kj
Saturday 4/25/20
30 min Rock Ride
Sam Yo
View Class
Share
kj
Saturday 9/19/20
✅
350
kj
Wednesday 9/23/20
45 min Rock Ride
Sam Yo
View Class
Share
0
kj
Wednesday 6/10/20
✅
435
kj
Wednesday 6/10/20
30 min HIIT Ride
Sam Yo
View Class
Share
kj
Saturday 5/2/20
✅
253
kj
Saturday 5/2/20
45 min Rock Ride
Sam Yo
View Class
Share
kj
Friday 4/17/20
✅
281
kj
Tuesday 4/14/20
Previous Workouts
Next Workouts