Shake and Bake

Workouts

Saturday 6/29/24 @ 7:18 AM
✅
232kj
73rpm
46%
18mph
30 min Club Bangers Featuring Lil Jon
Alex Toussaint
Wednesday 7/3/24 @ 9:25 PM
kj
rpm
%
0mph
Thursday 12/9/21 @ 8:27 AM
✅
234kj
74rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 12/7/21 @ 1:9 AM
kj
rpm
%
0mph
Thursday 3/18/21 @ 5:59 AM
235kj
83rpm
42%
18mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:26 PM
✅
568kj
89rpm
57%
25mph
Friday 10/2/20 @ 7:35 AM
✅
242kj
80rpm
44%
18mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 9/30/20 @ 5:28 PM
kj
rpm
%
0mph
Thursday 5/28/20 @ 8:42 AM
✅
264kj
81rpm
46%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 2:2 PM
kj
rpm
%
0mph

Workouts

30 min Club Bangers Featuring Lil Jon
Alex Toussaint
✅ 232 kj
Saturday 6/29/24
kj
Wednesday 7/3/24
30 min Pop Ride
Cody Rigsby
✅ 234 kj
Thursday 12/9/21
kj
Tuesday 12/7/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
235 kj
Thursday 3/18/21
✅ 568 kj
Wednesday 3/17/21
30 min Hip Hop Ride
Alex Toussaint
✅ 242 kj
Friday 10/2/20
kj
Wednesday 9/30/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 264 kj
Thursday 5/28/20
kj
Saturday 5/16/20