Shake and Bake
Workouts
Friday 11/24/23 @ 5:0 AM
✅
385kj
75rpm
47%
19mph
Tuesday 11/28/23 @ 1:40 PM
210kj
69rpm
38%
14mph
Saturday 2/18/23 @ 8:23 AM
✅
270kj
71rpm
50%
19mph
Sunday 3/5/23 @ 3:2 PM
139kj
69rpm
38%
14mph
Monday 11/2/20 @ 8:31 AM
✅
224kj
75rpm
45%
18mph
Saturday 10/8/22 @ 1:49 PM
158kj
63rpm
43%
15mph
Thursday 6/23/22 @ 5:9 AM
✅
229kj
72rpm
46%
18mph
Thursday 6/16/22 @ 1:32 PM
171kj
69rpm
42%
16mph
Monday 10/11/21 @ 7:5 AM
✅
246kj
73rpm
47%
18mph
Tuesday 9/21/21 @ 11:31 PM
164kj
66rpm
42%
15mph
Monday 9/27/21 @ 7:38 AM
✅
224kj
75rpm
44%
18mph
Sunday 9/5/21 @ 4:24 PM
182kj
73rpm
41%
16mph
Tuesday 7/13/21 @ 9:40 AM
✅
222kj
75rpm
45%
18mph
Thursday 7/22/21 @ 5:29 PM
173kj
74rpm
41%
16mph
Saturday 5/23/20 @ 7:37 AM
✅
246kj
87rpm
42%
18mph
Saturday 5/16/20 @ 4:57 PM
195kj
81rpm
40%
17mph
Friday 5/1/20 @ 8:13 AM
✅
350kj
80rpm
43%
18mph
Wednesday 4/8/20 @ 9:45 PM
256kj
77rpm
39%
16mph
Monday 2/10/20 @ 5:4 AM
✅
299kj
81rpm
40%
17mph
Monday 4/6/20 @ 10:31 PM
242kj
76rpm
41%
16mph
Workouts
195
kj
Saturday 5/16/20
242
kj
Monday 4/6/20