Shake and Bake

Workouts

Thursday 8/5/21 @ 3:24 PM
✅
81kj
84rpm
31%
14mph
20 min Savannah Ride
Adrian Williams
View Class
Friday 4/29/22 @ 8:21 AM
58kj
63rpm
31%
11mph
Monday 5/25/20 @ 10:55 PM
✅
203kj
73rpm
44%
17mph
30 min Live DJ Ride
Cody Rigsby
View Class
Tuesday 3/17/20 @ 10:5 AM
124kj
62rpm
40%
14mph
Sunday 5/17/20 @ 12:33 PM
✅
200kj
74rpm
43%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Saturday 5/16/20 @ 1:59 PM
153kj
63rpm
44%
15mph
Monday 9/2/19 @ 4:9 PM
✅
247kj
77rpm
45%
18mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Tuesday 12/3/19 @ 9:35 AM
142kj
66rpm
40%
14mph
Monday 6/3/19 @ 1:30 AM
✅
187kj
81rpm
38%
16mph
30 min Y2K Country Ride
Hannah Corbin
View Class
Sunday 6/2/19 @ 11:3 AM
154kj
69rpm
40%
15mph

Workouts

20 min Savannah Ride
Adrian Williams
View Class
✅ 81 kj
Thursday 8/5/21
58 kj
Friday 4/29/22
30 min Live DJ Ride
Cody Rigsby
View Class
✅ 203 kj
Monday 5/25/20
124 kj
Tuesday 3/17/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
✅ 200 kj
Sunday 5/17/20
153 kj
Saturday 5/16/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
✅ 247 kj
Monday 9/2/19
142 kj
Tuesday 12/3/19
30 min Y2K Country Ride
Hannah Corbin
View Class
✅ 187 kj
Monday 6/3/19
154 kj
Sunday 6/2/19