Shake and Bake
Workouts
Monday 4/24/23 @ 6:18 PM
✅
164kj
86rpm
35%
16mph
Tuesday 6/27/23 @ 9:27 PM
131kj
78rpm
34%
14mph
Tuesday 2/1/22 @ 7:40 PM
✅
172kj
81rpm
38%
16mph
Sunday 1/30/22 @ 5:9 PM
124kj
71rpm
43%
16mph
Monday 1/11/21 @ 12:46 PM
✅
293kj
83rpm
39%
17mph
Monday 8/23/21 @ 2:20 PM
233kj
84rpm
35%
15mph
Monday 5/10/21 @ 12:55 PM
✅
282kj
77rpm
41%
17mph
Monday 5/10/21 @ 2:7 PM
203kj
75rpm
36%
14mph
Monday 3/1/21 @ 12:1 PM
296kj
85rpm
38%
17mph
Thursday 3/11/21 @ 8:0 PM
✅
365kj
0rpm
0%
0mph
Sunday 4/4/21 @ 5:26 PM
✅
158kj
84rpm
36%
15mph
Thursday 4/1/21 @ 4:0 PM
140kj
78rpm
36%
15mph
Sunday 2/7/21 @ 3:0 PM
179kj
84rpm
38%
16mph
Monday 2/8/21 @ 4:24 PM
✅
278kj
0rpm
0%
0mph
Monday 8/5/19 @ 10:25 AM
✅
201kj
81rpm
41%
17mph
Saturday 9/21/19 @ 2:54 PM
kj
rpm
%
0mph
Tuesday 1/1/19 @ 9:50 PM
✅
202kj
88rpm
38%
17mph
Tuesday 1/1/19 @ 3:42 PM
kj
rpm
%
0mph
Friday 6/8/18 @ 12:50 PM
✅
221kj
80rpm
43%
18mph
Wednesday 6/13/18 @ 11:52 PM
kj
rpm
%
0mph
Workouts
233
kj
Monday 8/23/21
203
kj
Monday 5/10/21
296
kj
Monday 3/1/21
140
kj
Thursday 4/1/21
kj
Tuesday 1/1/19