Shake and Bake
Workouts
Saturday 12/23/23 @ 2:59 PM
kj
rpm
%
0mph
Tuesday 12/19/23 @ 8:11 PM
✅
236kj
91rpm
40%
18mph
Monday 12/19/22 @ 12:20 PM
kj
rpm
%
0mph
Wednesday 12/28/22 @ 9:31 PM
✅
302kj
82rpm
40%
17mph
Saturday 5/14/22 @ 11:55 AM
288kj
0rpm
0%
0mph
Sunday 11/5/23 @ 8:8 PM
✅
406kj
91rpm
37%
17mph
Wednesday 1/25/23 @ 11:56 AM
kj
rpm
%
0mph
Tuesday 9/26/23 @ 8:15 PM
✅
308kj
92rpm
37%
17mph
Saturday 12/4/21 @ 12:59 PM
kj
rpm
%
0mph
Tuesday 9/12/23 @ 8:31 PM
✅
406kj
94rpm
36%
17mph
Monday 4/11/22 @ 12:15 PM
167kj
0rpm
0%
0mph
Wednesday 8/2/23 @ 6:24 PM
✅
198kj
88rpm
38%
17mph
Saturday 7/15/23 @ 1:5 PM
kj
rpm
%
0mph
Friday 7/14/23 @ 9:14 PM
✅
232kj
93rpm
40%
18mph
Wednesday 10/19/22 @ 1:11 PM
kj
rpm
%
0mph
Friday 2/17/23 @ 8:48 PM
✅
126kj
90rpm
36%
17mph
Saturday 2/11/23 @ 12:50 PM
kj
rpm
%
0mph
Monday 2/13/23 @ 10:16 PM
✅
86kj
90rpm
31%
16mph
Saturday 11/12/22 @ 1:34 PM
kj
rpm
%
0mph
Friday 11/25/22 @ 9:58 PM
✅
248kj
79rpm
43%
19mph
Workouts
288
kj
Saturday 5/14/22
kj
Wednesday 1/25/23
kj
Saturday 12/4/21
167
kj
Monday 4/11/22