Shake and Bake
Workouts
Thursday 2/9/23 @ 9:34 AM
kj
rpm
%
0mph
Saturday 2/5/22 @ 6:58 PM
✅
271kj
77rpm
47%
19mph
Tuesday 4/20/21 @ 11:55 AM
kj
rpm
%
0mph
Tuesday 7/19/22 @ 4:42 PM
✅
234kj
84rpm
41%
18mph
Saturday 4/9/22 @ 4:14 PM
✅
183kj
0rpm
0%
0mph
Thursday 3/17/22 @ 11:38 AM
168kj
69rpm
50%
18mph
Friday 1/7/22 @ 11:44 AM
293kj
0rpm
0%
0mph
Saturday 3/19/22 @ 4:5 PM
✅
358kj
78rpm
44%
18mph
Saturday 4/17/21 @ 10:34 AM
kj
rpm
%
0mph
Monday 8/30/21 @ 12:45 PM
✅
275kj
79rpm
46%
19mph
Wednesday 8/18/21 @ 12:57 PM
152kj
0rpm
0%
0mph
Friday 8/20/21 @ 12:43 PM
✅
260kj
77rpm
46%
19mph
Tuesday 3/16/21 @ 3:59 AM
kj
rpm
%
0mph
Friday 8/13/21 @ 1:57 PM
✅
137kj
74rpm
49%
19mph
Sunday 3/28/21 @ 5:25 PM
kj
rpm
%
0mph
Thursday 7/8/21 @ 12:0 PM
✅
386kj
77rpm
46%
18mph
Wednesday 4/28/21 @ 11:55 AM
kj
rpm
%
0mph
Monday 6/28/21 @ 12:51 PM
✅
216kj
75rpm
44%
17mph
Monday 2/8/21 @ 2:45 PM
kj
rpm
%
0mph
Tuesday 11/13/18 @ 12:24 PM
✅
114kj
81rpm
37%
16mph
Workouts
kj
Tuesday 4/20/21