Shake and Bake

Workouts

Friday 10/20/23 @ 1:47 PM
✅
224kj
73rpm
45%
18mph
30 min Halloween Ride
Kendall Toole
Sunday 10/30/22 @ 4:50 PM
kj
rpm
%
0mph
Friday 6/10/22 @ 7:44 PM
✅
198kj
82rpm
39%
17mph
30 min Pop Ride
Robin Arzón
Saturday 6/11/22 @ 2:43 AM
kj
rpm
%
0mph
Tuesday 3/22/22 @ 4:5 PM
✅
229kj
79rpm
43%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 3/7/21 @ 2:10 PM
kj
rpm
%
0mph
Wednesday 12/15/21 @ 10:34 PM
✅
214kj
80rpm
41%
17mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Sunday 6/20/21 @ 1:10 PM
✅
239kj
85rpm
41%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 1:20 PM
✅
205kj
83rpm
39%
17mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 12:59 AM
kj
rpm
%
0mph
Saturday 5/1/21 @ 2:34 PM
✅
74kj
72rpm
38%
15mph
15 min Pop Ride
Cody Rigsby
Wednesday 3/10/21 @ 3:28 AM
kj
rpm
%
0mph
Friday 4/2/21 @ 1:10 PM
✅
178kj
80rpm
38%
16mph
30 min Verzuz Two for One Ride
Cody & Emma
Thursday 4/1/21 @ 2:6 AM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 9:51 PM
✅
322kj
80rpm
41%
17mph
45 min Pop Ride
Cody Rigsby
Thursday 3/11/21 @ 12:19 AM
kj
rpm
%
0mph
Friday 2/19/21 @ 2:26 PM
✅
214kj
75rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/20/21 @ 11:53 AM
kj
rpm
%
0mph

Workouts

30 min Halloween Ride
Kendall Toole
✅ 224 kj
Friday 10/20/23
kj
Sunday 10/30/22
30 min Pop Ride
Robin Arzón
✅ 198 kj
Friday 6/10/22
kj
Saturday 6/11/22
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 229 kj
Tuesday 3/22/22
kj
Sunday 3/7/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 214 kj
Wednesday 12/15/21
kj
Wednesday 12/15/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 239 kj
Sunday 6/20/21
kj
Wednesday 12/16/20
30 min Madonna Ride
Robin Arzón
✅ 205 kj
Tuesday 5/4/21
kj
Saturday 6/29/19
15 min Pop Ride
Cody Rigsby
✅ 74 kj
Saturday 5/1/21
kj
Wednesday 3/10/21
30 min Verzuz Two for One Ride
Cody & Emma
✅ 178 kj
Friday 4/2/21
kj
Thursday 4/1/21
45 min Pop Ride
Cody Rigsby
✅ 322 kj
Wednesday 3/10/21
kj
Thursday 3/11/21
30 min Pop Ride
Cody Rigsby
✅ 214 kj
Friday 2/19/21
kj
Wednesday 1/20/21