Shake and Bake
Workouts
Thursday 2/23/23 @ 4:2 PM
✅
276kj
75rpm
40%
16mph
Friday 10/16/20 @ 10:21 PM
274kj
74rpm
41%
16mph
Wednesday 3/2/22 @ 4:8 PM
198kj
78rpm
41%
17mph
Tuesday 3/1/22 @ 11:28 PM
✅
225kj
77rpm
43%
18mph
Saturday 1/8/22 @ 3:54 PM
309kj
81rpm
40%
17mph
Monday 1/10/22 @ 11:34 PM
✅
325kj
85rpm
39%
17mph
Monday 1/3/22 @ 2:23 PM
292kj
84rpm
38%
17mph
Saturday 1/1/22 @ 11:52 PM
✅
321kj
90rpm
38%
17mph
Tuesday 6/8/21 @ 1:16 PM
282kj
84rpm
38%
16mph
Tuesday 11/16/21 @ 11:51 PM
✅
340kj
88rpm
39%
18mph
Thursday 10/21/21 @ 4:1 PM
295kj
82rpm
39%
17mph
Wednesday 2/10/21 @ 11:13 PM
✅
363kj
93rpm
39%
18mph
Monday 8/30/21 @ 2:35 PM
189kj
80rpm
39%
17mph
Tuesday 11/10/20 @ 11:13 PM
✅
192kj
87rpm
37%
17mph
Friday 7/16/21 @ 3:37 PM
292kj
80rpm
39%
17mph
Saturday 7/17/21 @ 9:30 PM
✅
308kj
89rpm
37%
17mph
Tuesday 6/8/21 @ 2:2 PM
75kj
86rpm
33%
15mph
Saturday 10/31/20 @ 12:36 PM
✅
97kj
73rpm
43%
17mph
Tuesday 4/20/21 @ 2:12 PM
265kj
82rpm
37%
16mph
Saturday 4/3/21 @ 8:55 PM
✅
326kj
93rpm
37%
17mph
Workouts
292
kj
Monday 1/3/22
282
kj
Tuesday 6/8/21
295
kj
Thursday 10/21/21
189
kj
Monday 8/30/21
292
kj
Friday 7/16/21
265
kj
Tuesday 4/20/21