Shake and Bake
Workouts
Saturday 12/16/23 @ 5:38 PM
137kj
75rpm
42%
17mph
Monday 12/18/23 @ 10:32 AM
✅
144kj
79rpm
42%
17mph
Friday 11/26/21 @ 2:44 PM
79kj
81rpm
36%
15mph
Tuesday 11/7/23 @ 10:17 AM
✅
79kj
78rpm
37%
15mph
Wednesday 7/6/22 @ 1:1 PM
✅
112kj
78rpm
38%
16mph
Thursday 3/9/23 @ 10:8 AM
110kj
79rpm
38%
16mph
Sunday 2/12/23 @ 4:42 PM
276kj
81rpm
38%
16mph
Saturday 2/11/23 @ 1:41 PM
✅
303kj
78rpm
41%
17mph
Saturday 12/17/22 @ 5:16 PM
121kj
76rpm
40%
16mph
Friday 12/16/22 @ 10:40 AM
✅
132kj
75rpm
42%
17mph
Friday 12/17/21 @ 5:46 PM
212kj
79rpm
42%
17mph
Saturday 12/18/21 @ 7:39 PM
✅
214kj
84rpm
40%
17mph
Sunday 8/1/21 @ 1:36 PM
196kj
74rpm
42%
17mph
Friday 9/18/20 @ 2:31 PM
✅
210kj
79rpm
42%
17mph
Wednesday 5/19/21 @ 8:46 PM
294kj
85rpm
38%
17mph
Wednesday 7/28/21 @ 9:28 AM
✅
352kj
87rpm
40%
18mph
Wednesday 2/17/21 @ 2:12 PM
281kj
75rpm
41%
16mph
Sunday 5/24/20 @ 8:24 PM
✅
286kj
80rpm
40%
16mph
Thursday 1/28/21 @ 3:43 PM
185kj
82rpm
39%
16mph
Wednesday 10/14/20 @ 11:25 PM
✅
218kj
86rpm
41%
18mph
Workouts
276
kj
Sunday 2/12/23
212
kj
Friday 12/17/21
294
kj
Wednesday 5/19/21