Shake and Bake
Workouts
Tuesday 1/26/21 @ 4:14 PM
401kj
88rpm
41%
19mph
Wednesday 1/27/21 @ 1:30 AM
✅
486kj
70rpm
54%
20mph
Wednesday 1/6/21 @ 5:28 PM
✅
297kj
79rpm
47%
19mph
Wednesday 1/6/21 @ 1:9 AM
291kj
78rpm
48%
19mph
Saturday 6/8/19 @ 4:37 PM
791kj
83rpm
44%
19mph
Sunday 1/3/21 @ 8:53 PM
✅
1010kj
73rpm
53%
21mph
Sunday 1/26/20 @ 5:1 PM
493kj
82rpm
42%
18mph
Sunday 9/20/20 @ 6:13 PM
✅
548kj
82rpm
45%
19mph
Monday 6/29/20 @ 1:35 PM
370kj
85rpm
41%
18mph
Saturday 9/19/20 @ 5:34 PM
✅
418kj
86rpm
44%
19mph
Thursday 9/12/19 @ 5:53 PM
✅
240kj
85rpm
41%
18mph
Saturday 7/11/20 @ 5:15 AM
235kj
84rpm
41%
18mph
Monday 6/29/20 @ 2:23 PM
85kj
78rpm
33%
14mph
Friday 7/3/20 @ 3:34 PM
✅
132kj
85rpm
39%
17mph
Tuesday 5/19/20 @ 3:37 PM
89kj
84rpm
36%
16mph
Sunday 3/29/20 @ 1:18 AM
✅
109kj
87rpm
39%
18mph
Thursday 4/25/19 @ 3:48 PM
✅
410kj
85rpm
42%
19mph
Tuesday 4/21/20 @ 12:41 AM
365kj
83rpm
42%
18mph
Thursday 7/4/19 @ 4:7 PM
335kj
79rpm
43%
18mph
Wednesday 3/25/20 @ 6:28 PM
✅
344kj
79rpm
43%
18mph
Workouts
791
kj
Saturday 6/8/19
493
kj
Sunday 1/26/20
370
kj
Monday 6/29/20
235
kj
Saturday 7/11/20
335
kj
Thursday 7/4/19