Shake and Bake
Workouts
Thursday 2/3/22 @ 3:7 PM
175kj
80rpm
38%
16mph
Wednesday 3/16/22 @ 9:25 AM
✅
222kj
72rpm
46%
18mph
Sunday 2/23/20 @ 6:30 PM
✅
96kj
75rpm
50%
19mph
Friday 6/11/21 @ 9:29 AM
88kj
66rpm
53%
18mph
Saturday 3/28/20 @ 10:17 PM
465kj
86rpm
41%
18mph
Sunday 1/31/21 @ 12:25 PM
✅
492kj
81rpm
44%
18mph
Monday 11/9/20 @ 4:57 PM
298kj
89rpm
38%
17mph
Sunday 9/6/20 @ 12:16 PM
✅
391kj
82rpm
44%
19mph
Friday 8/28/20 @ 11:38 AM
215kj
85rpm
39%
17mph
Thursday 9/17/20 @ 11:40 AM
✅
245kj
75rpm
46%
18mph
Friday 9/4/20 @ 7:17 PM
463kj
91rpm
39%
18mph
Friday 9/4/20 @ 11:44 AM
✅
492kj
82rpm
43%
18mph
Tuesday 3/24/20 @ 1:11 PM
58kj
87rpm
36%
16mph
Thursday 6/18/20 @ 5:32 PM
✅
64kj
83rpm
39%
17mph
Friday 1/10/20 @ 11:24 PM
✅
269kj
78rpm
47%
19mph
Sunday 1/19/20 @ 3:18 PM
175kj
73rpm
41%
16mph
Friday 2/7/20 @ 1:2 AM
✅
173kj
84rpm
44%
19mph
Wednesday 1/29/20 @ 12:2 AM
149kj
86rpm
41%
18mph
Wednesday 7/3/19 @ 6:18 PM
✅
130kj
82rpm
40%
17mph
Tuesday 7/9/19 @ 10:46 PM
116kj
81rpm
38%
16mph
Workouts
465
kj
Saturday 3/28/20
298
kj
Monday 11/9/20
215
kj
Friday 8/28/20
463
kj
Friday 9/4/20
175
kj
Sunday 1/19/20