Shake and Bake
Workouts
Saturday 9/2/23 @ 2:49 PM
✅
200kj
75rpm
42%
16mph
Wednesday 8/16/23 @ 1:31 PM
129kj
67rpm
38%
14mph
Friday 8/26/22 @ 4:3 PM
✅
210kj
73rpm
44%
17mph
Monday 9/12/22 @ 2:20 PM
128kj
64rpm
40%
14mph
Saturday 8/7/21 @ 4:21 PM
✅
118kj
43rpm
43%
10mph
Sunday 2/6/22 @ 2:52 PM
95kj
57rpm
37%
11mph
Tuesday 6/29/21 @ 9:47 PM
✅
192kj
77rpm
41%
16mph
Saturday 7/3/21 @ 4:17 PM
108kj
65rpm
37%
13mph
Tuesday 3/2/21 @ 12:18 AM
✅
112kj
50rpm
41%
11mph
Friday 3/5/21 @ 4:2 PM
103kj
72rpm
32%
13mph
Wednesday 3/18/20 @ 11:19 PM
✅
111kj
52rpm
41%
11mph
Wednesday 3/18/20 @ 1:26 PM
51kj
35rpm
40%
7mph
Wednesday 3/11/20 @ 5:58 PM
✅
130kj
61rpm
40%
12mph
Wednesday 3/18/20 @ 3:36 PM
95kj
65rpm
31%
11mph
Wednesday 1/15/20 @ 12:54 AM
✅
161kj
67rpm
42%
15mph
Thursday 2/27/20 @ 2:37 PM
92kj
61rpm
37%
12mph
Wednesday 5/22/19 @ 4:8 PM
197kj
66rpm
38%
13mph
Tuesday 7/2/19 @ 3:27 PM
✅
248kj
82rpm
36%
15mph
Workouts
129
kj
Wednesday 8/16/23
95
kj
Sunday 2/6/22
108
kj
Saturday 7/3/21
103
kj
Friday 3/5/21
51
kj
Wednesday 3/18/20
95
kj
Wednesday 3/18/20