Shake and Bake
Workouts
Saturday 7/16/22 @ 3:28 PM
✅
156kj
60rpm
44%
14mph
Wednesday 8/3/22 @ 12:19 PM
153kj
70rpm
41%
15mph
Saturday 12/25/21 @ 10:25 PM
✅
177kj
62rpm
44%
15mph
Sunday 1/2/22 @ 3:45 PM
160kj
85rpm
35%
15mph
Saturday 8/7/21 @ 4:21 PM
118kj
43rpm
43%
10mph
Monday 8/9/21 @ 9:44 PM
✅
166kj
68rpm
42%
16mph
Tuesday 3/2/21 @ 12:18 AM
112kj
50rpm
41%
11mph
Monday 7/26/21 @ 9:20 PM
✅
160kj
70rpm
40%
15mph
Tuesday 6/29/21 @ 9:47 PM
✅
192kj
77rpm
41%
16mph
Saturday 7/3/21 @ 4:44 PM
165kj
75rpm
39%
15mph
Monday 8/3/20 @ 12:42 PM
124kj
51rpm
43%
12mph
Friday 8/14/20 @ 4:22 PM
✅
162kj
69rpm
40%
15mph
Thursday 6/4/20 @ 4:6 PM
✅
173kj
69rpm
41%
15mph
Thursday 6/4/20 @ 12:9 PM
172kj
76rpm
40%
16mph
Saturday 5/16/20 @ 5:0 PM
✅
182kj
72rpm
42%
16mph
Tuesday 5/19/20 @ 4:58 PM
161kj
82rpm
34%
15mph
Wednesday 3/11/20 @ 5:58 PM
130kj
61rpm
40%
12mph
Saturday 4/11/20 @ 5:15 PM
✅
165kj
80rpm
37%
15mph
Saturday 1/4/20 @ 7:40 PM
136kj
56rpm
44%
13mph
Saturday 1/4/20 @ 2:31 PM
✅
144kj
73rpm
37%
14mph
Workouts
153
kj
Wednesday 8/3/22
160
kj
Sunday 1/2/22
118
kj
Saturday 8/7/21
112
kj
Tuesday 3/2/21
165
kj
Saturday 7/3/21
124
kj
Monday 8/3/20
161
kj
Tuesday 5/19/20
130
kj
Wednesday 3/11/20
136
kj
Saturday 1/4/20