Shake and Bake
Workouts
Thursday 2/18/21 @ 5:48 PM
90kj
73rpm
37%
14mph
Friday 2/26/21 @ 1:18 PM
✅
124kj
75rpm
42%
16mph
Wednesday 1/27/21 @ 8:16 PM
115kj
75rpm
40%
16mph
Saturday 1/30/21 @ 6:9 PM
✅
118kj
78rpm
39%
16mph
Friday 12/11/20 @ 12:27 PM
107kj
57rpm
37%
11mph
Monday 12/14/20 @ 5:23 PM
✅
185kj
75rpm
42%
16mph
Tuesday 10/6/20 @ 8:33 PM
✅
144kj
78rpm
43%
17mph
Tuesday 10/6/20 @ 2:42 PM
127kj
80rpm
40%
16mph
Friday 7/31/20 @ 2:55 PM
42kj
78rpm
34%
14mph
Monday 3/2/20 @ 1:2 PM
✅
50kj
80rpm
35%
15mph
Wednesday 6/10/20 @ 7:32 PM
✅
200kj
78rpm
42%
17mph
Thursday 6/11/20 @ 2:43 PM
191kj
76rpm
41%
16mph
Saturday 6/6/20 @ 4:35 PM
261kj
72rpm
41%
15mph
Thursday 6/4/20 @ 2:22 PM
✅
276kj
75rpm
41%
16mph
Thursday 4/16/20 @ 7:39 PM
✅
204kj
86rpm
39%
17mph
Sunday 5/24/20 @ 1:40 PM
201kj
82rpm
40%
17mph
Monday 4/13/20 @ 2:2 PM
✅
195kj
80rpm
41%
16mph
Saturday 1/18/20 @ 3:58 PM
167kj
79rpm
39%
16mph
Monday 3/23/20 @ 6:12 PM
260kj
75rpm
40%
15mph
Friday 3/20/20 @ 2:28 PM
✅
262kj
81rpm
38%
16mph
Workouts
191
kj
Thursday 6/11/20
261
kj
Saturday 6/6/20
167
kj
Saturday 1/18/20