Shake and Bake
Workouts
Monday 3/21/22 @ 7:54 PM
77kj
74rpm
34%
13mph
Monday 6/20/22 @ 1:21 PM
✅
109kj
81rpm
37%
15mph
Saturday 2/13/21 @ 8:53 PM
69kj
73rpm
38%
14mph
Monday 8/10/20 @ 1:48 AM
✅
97kj
82rpm
39%
17mph
Wednesday 2/10/21 @ 7:57 PM
102kj
78rpm
38%
15mph
Monday 1/4/21 @ 2:19 AM
✅
139kj
76rpm
43%
17mph
Saturday 12/19/20 @ 8:11 PM
158kj
75rpm
39%
15mph
Wednesday 12/16/20 @ 12:25 AM
✅
177kj
77rpm
39%
16mph
Sunday 10/4/20 @ 4:28 PM
✅
214kj
72rpm
45%
17mph
Wednesday 11/4/20 @ 2:39 PM
168kj
69rpm
41%
15mph
Tuesday 8/25/20 @ 7:56 PM
124kj
81rpm
40%
16mph
Friday 8/21/20 @ 2:19 PM
✅
127kj
82rpm
39%
16mph
Wednesday 7/1/20 @ 8:26 PM
✅
159kj
79rpm
37%
15mph
Monday 7/20/20 @ 2:2 PM
151kj
72rpm
39%
15mph
Tuesday 7/14/20 @ 7:22 PM
✅
166kj
73rpm
41%
16mph
Thursday 7/9/20 @ 2:5 PM
160kj
74rpm
40%
15mph
Monday 3/30/20 @ 5:43 PM
✅
183kj
81rpm
39%
16mph
Saturday 5/30/20 @ 5:30 PM
150kj
72rpm
39%
15mph
Sunday 4/12/20 @ 4:57 PM
✅
136kj
81rpm
41%
17mph
Tuesday 4/21/20 @ 1:38 AM
92kj
75rpm
36%
14mph
Workouts
158
kj
Saturday 12/19/20
168
kj
Wednesday 11/4/20