Shake and Bake
Workouts
Wednesday 12/4/19 @ 6:29 PM
409kj
79rpm
45%
18mph
Wednesday 12/4/19 @ 9:55 PM
✅
477kj
92rpm
38%
18mph
Monday 10/5/20 @ 9:35 PM
568kj
92rpm
42%
19mph
Thursday 10/1/20 @ 8:34 PM
✅
668kj
87rpm
46%
20mph
Monday 4/27/20 @ 9:26 PM
✅
504kj
93rpm
43%
20mph
Tuesday 7/9/19 @ 9:27 PM
474kj
90rpm
39%
18mph
Monday 5/4/20 @ 10:15 PM
468kj
83rpm
47%
20mph
Friday 4/19/19 @ 4:21 PM
✅
503kj
89rpm
46%
21mph
Thursday 2/27/20 @ 7:19 PM
✅
475kj
99rpm
42%
20mph
Wednesday 2/26/20 @ 10:45 PM
453kj
91rpm
43%
20mph
Thursday 1/30/20 @ 12:28 AM
✅
538kj
88rpm
48%
21mph
Wednesday 8/28/19 @ 9:28 PM
522kj
88rpm
46%
20mph
Sunday 12/29/19 @ 9:20 PM
507kj
83rpm
48%
20mph
Wednesday 4/10/19 @ 9:39 PM
✅
538kj
86rpm
47%
21mph
Monday 10/7/19 @ 5:12 PM
275kj
69rpm
61%
22mph
Monday 7/29/19 @ 9:21 PM
✅
346kj
92rpm
54%
25mph
Saturday 3/9/19 @ 5:43 PM
492kj
80rpm
44%
18mph
Tuesday 3/12/19 @ 9:19 PM
✅
707kj
89rpm
46%
21mph
Wednesday 1/30/19 @ 6:39 PM
442kj
87rpm
40%
18mph
Sunday 12/16/18 @ 8:12 PM
✅
593kj
89rpm
44%
20mph
Workouts
409
kj
Wednesday 12/4/19
468
kj
Monday 5/4/20
453
kj
Wednesday 2/26/20
442
kj
Wednesday 1/30/19