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Shake and Bake
shankadop
💛 Va 💛
51 🔥
Beat alwaysfuji
VS
alwaysfuji
PDX
11
Beat shankadop
Workouts
Previous Workouts
Next Workouts
Saturday 6/5/21 @ 12:56 PM
✅
175
kj
65
rpm
42
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 6/2/21 @ 3:41 AM
153
kj
70
rpm
40
%
15
mph
Thursday 10/1/20 @ 9:57 AM
✅
135
kj
77
rpm
42
%
17
mph
20 min 2000s Ride
Cody Rigsby
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Tuesday 9/29/20 @ 3:4 AM
107
kj
73
rpm
39
%
15
mph
Friday 9/4/20 @ 12:49 AM
✅
166
kj
48
rpm
45
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Saturday 8/22/20 @ 4:4 PM
143
kj
54
rpm
44
%
13
mph
Tuesday 9/1/20 @ 8:20 PM
✅
146
kj
71
rpm
46
%
17
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 9/1/20 @ 3:15 AM
112
kj
67
rpm
44
%
16
mph
Wednesday 8/26/20 @ 9:58 AM
✅
175
kj
84
rpm
37
%
16
mph
30 min 2000s Ride
Cody Rigsby
View Class
Share
Wednesday 7/29/20 @ 3:14 AM
160
kj
77
rpm
38
%
15
mph
Friday 8/21/20 @ 10:11 PM
✅
308
kj
76
rpm
43
%
17
mph
45 min Pop Ride
Cody Rigsby
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Wednesday 8/12/20 @ 12:45 AM
227
kj
70
rpm
39
%
15
mph
Thursday 8/13/20 @ 1:55 AM
✅
124
kj
77
rpm
41
%
16
mph
20 min Pop Ride
Cody Rigsby
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Share
Friday 7/24/20 @ 3:44 AM
98
kj
71
rpm
39
%
15
mph
Tuesday 8/11/20 @ 10:30 AM
156
kj
73
rpm
38
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 7/22/20 @ 3:22 AM
✅
167
kj
75
rpm
39
%
15
mph
Monday 8/3/20 @ 9:36 PM
✅
133
kj
77
rpm
42
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Friday 7/10/20 @ 3:8 AM
119
kj
76
rpm
41
%
16
mph
Wednesday 5/13/20 @ 7:36 PM
✅
125
kj
76
rpm
41
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 5/10/20 @ 10:12 PM
97
kj
69
rpm
38
%
14
mph
Previous Workouts
Next Workouts
shankadop
💛 Va 💛
51 🔥
Beat alwaysfuji
VS
alwaysfuji
PDX
11
Beat shankadop
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
175
kj
Saturday 6/5/21
153
kj
Wednesday 6/2/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
135
kj
Thursday 10/1/20
107
kj
Tuesday 9/29/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
166
kj
Friday 9/4/20
143
kj
Saturday 8/22/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
146
kj
Tuesday 9/1/20
112
kj
Tuesday 9/1/20
30 min 2000s Ride
Cody Rigsby
View Class
Share
✅
175
kj
Wednesday 8/26/20
160
kj
Wednesday 7/29/20
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
308
kj
Friday 8/21/20
227
kj
Wednesday 8/12/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
124
kj
Thursday 8/13/20
98
kj
Friday 7/24/20
30 min Pop Ride
Cody Rigsby
View Class
Share
156
kj
Tuesday 8/11/20
✅
167
kj
Wednesday 7/22/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
133
kj
Monday 8/3/20
119
kj
Friday 7/10/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
125
kj
Wednesday 5/13/20
97
kj
Sunday 5/10/20
Previous Workouts
Next Workouts