Shake and Bake
Workouts
Tuesday 1/24/23 @ 5:12 PM
87kj
77rpm
35%
14mph
Tuesday 1/24/23 @ 8:39 PM
✅
93kj
62rpm
41%
15mph
Sunday 7/10/22 @ 1:47 PM
kj
rpm
%
0mph
Monday 7/11/22 @ 1:55 PM
✅
201kj
77rpm
42%
17mph
Thursday 1/20/22 @ 5:16 PM
139kj
74rpm
37%
15mph
Saturday 1/22/22 @ 3:55 PM
✅
172kj
71rpm
41%
16mph
Friday 7/9/21 @ 3:39 PM
153kj
72rpm
39%
15mph
Wednesday 7/7/21 @ 8:52 PM
✅
206kj
71rpm
45%
17mph
Sunday 2/28/21 @ 1:16 PM
247kj
72rpm
40%
15mph
Sunday 3/7/21 @ 4:20 PM
✅
290kj
72rpm
44%
17mph
Thursday 2/18/21 @ 8:29 PM
101kj
71rpm
39%
15mph
Sunday 10/13/19 @ 4:6 PM
✅
126kj
80rpm
40%
16mph
Friday 1/29/21 @ 3:0 PM
112kj
69rpm
42%
16mph
Monday 1/25/21 @ 8:1 PM
✅
143kj
70rpm
46%
17mph
Friday 4/24/20 @ 4:0 PM
393kj
75rpm
42%
17mph
Sunday 1/10/21 @ 3:30 PM
✅
421kj
72rpm
45%
17mph
Friday 4/3/20 @ 5:22 PM
152kj
73rpm
38%
15mph
Friday 4/3/20 @ 10:6 PM
✅
189kj
69rpm
44%
17mph
Thursday 5/16/19 @ 3:8 PM
71kj
80rpm
37%
15mph
Thursday 5/9/19 @ 6:51 PM
✅
206kj
76rpm
43%
17mph
Workouts
247
kj
Sunday 2/28/21