Shake and Bake
Workouts
Tuesday 4/19/22 @ 5:30 PM
156kj
73rpm
39%
15mph
Sunday 4/17/22 @ 11:54 AM
✅
163kj
55rpm
48%
15mph
Friday 3/26/21 @ 6:59 PM
95kj
72rpm
38%
15mph
Friday 7/30/21 @ 12:20 PM
✅
112kj
59rpm
47%
15mph
Saturday 7/10/21 @ 12:6 PM
✅
194kj
78rpm
41%
17mph
Saturday 7/10/21 @ 12:40 PM
133kj
61rpm
44%
14mph
Friday 1/1/21 @ 5:4 PM
✅
40kj
61rpm
40%
14mph
Sunday 1/24/21 @ 1:50 PM
35kj
69rpm
35%
13mph
Thursday 9/24/20 @ 7:53 PM
97kj
39rpm
44%
9mph
Saturday 9/19/20 @ 12:17 PM
✅
122kj
40rpm
52%
10mph
Thursday 6/18/20 @ 6:25 PM
291kj
70rpm
43%
16mph
Friday 5/29/20 @ 2:38 PM
✅
328kj
66rpm
48%
17mph
Friday 2/21/20 @ 4:30 PM
98kj
64rpm
40%
14mph
Thursday 2/27/20 @ 11:7 AM
✅
153kj
55rpm
46%
13mph
Tuesday 2/11/20 @ 12:59 PM
✅
155kj
75rpm
37%
15mph
Wednesday 2/19/20 @ 11:0 AM
146kj
60rpm
41%
13mph
Friday 6/28/19 @ 5:20 PM
✅
298kj
76rpm
50%
20mph
Wednesday 7/3/19 @ 9:49 AM
170kj
69rpm
42%
16mph
Thursday 5/30/19 @ 2:28 PM
111kj
62rpm
45%
15mph
Thursday 6/6/19 @ 10:6 AM
✅
152kj
56rpm
44%
13mph
Workouts
97
kj
Thursday 9/24/20