Shake and Bake
Workouts
Wednesday 9/15/21 @ 1:37 AM
✅
132kj
63rpm
45%
15mph
Thursday 9/9/21 @ 12:53 AM
127kj
77rpm
41%
16mph
Saturday 5/30/20 @ 7:59 PM
✅
194kj
65rpm
52%
18mph
Tuesday 8/11/20 @ 12:53 AM
143kj
59rpm
51%
16mph
Saturday 8/8/20 @ 1:29 AM
✅
134kj
67rpm
45%
16mph
Monday 8/10/20 @ 12:21 PM
116kj
76rpm
40%
16mph
Saturday 4/25/20 @ 4:31 PM
✅
243kj
77rpm
44%
18mph
Saturday 4/25/20 @ 2:0 PM
186kj
69rpm
42%
16mph
Saturday 3/28/20 @ 3:34 PM
133kj
72rpm
41%
16mph
Tuesday 3/31/20 @ 1:0 PM
✅
135kj
77rpm
42%
17mph
Wednesday 3/25/20 @ 12:57 AM
✅
153kj
71rpm
46%
16mph
Monday 1/13/20 @ 12:22 AM
130kj
61rpm
45%
14mph
Monday 9/30/19 @ 4:16 PM
146kj
66rpm
46%
16mph
Wednesday 10/30/19 @ 12:19 AM
✅
166kj
71rpm
47%
18mph
Sunday 4/28/19 @ 5:52 PM
✅
121kj
61rpm
47%
15mph
Saturday 4/27/19 @ 2:18 PM
115kj
70rpm
42%
16mph
Monday 12/24/18 @ 5:50 PM
134kj
65rpm
46%
16mph
Wednesday 4/17/19 @ 10:40 AM
✅
158kj
67rpm
48%
16mph
Wednesday 11/28/18 @ 3:39 AM
135kj
68rpm
44%
16mph
Sunday 8/26/18 @ 12:28 AM
✅
143kj
66rpm
47%
17mph
Workouts
143
kj
Tuesday 8/11/20
186
kj
Saturday 4/25/20
133
kj
Saturday 3/28/20