Shake and Bake
Workouts
Saturday 1/23/21 @ 10:3 PM
136kj
65rpm
45%
16mph
Saturday 1/23/21 @ 7:5 PM
✅
163kj
72rpm
48%
18mph
Thursday 12/3/20 @ 2:17 AM
125kj
63rpm
44%
15mph
Tuesday 12/1/20 @ 4:21 PM
✅
171kj
75rpm
47%
18mph
Friday 10/16/20 @ 7:2 PM
115kj
67rpm
41%
14mph
Tuesday 8/11/20 @ 4:41 PM
✅
148kj
70rpm
46%
17mph
Tuesday 6/2/20 @ 11:5 PM
178kj
61rpm
53%
17mph
Sunday 5/31/20 @ 4:12 PM
✅
189kj
60rpm
57%
19mph
Monday 5/18/20 @ 7:6 PM
196kj
70rpm
43%
15mph
Tuesday 5/19/20 @ 3:28 PM
✅
240kj
75rpm
45%
18mph
Tuesday 5/12/20 @ 12:37 AM
231kj
69rpm
46%
17mph
Sunday 5/10/20 @ 5:8 PM
✅
239kj
72rpm
47%
18mph
Saturday 4/25/20 @ 4:31 PM
✅
243kj
77rpm
44%
18mph
Saturday 4/25/20 @ 1:59 PM
238kj
69rpm
47%
18mph
Tuesday 2/11/20 @ 2:13 AM
118kj
68rpm
42%
15mph
Tuesday 4/14/20 @ 3:5 PM
✅
157kj
71rpm
47%
17mph
Saturday 8/31/19 @ 12:24 AM
153kj
70rpm
45%
17mph
Thursday 8/29/19 @ 2:29 PM
✅
182kj
72rpm
49%
18mph
Wednesday 11/28/18 @ 3:39 AM
135kj
68rpm
44%
16mph
Tuesday 9/4/18 @ 3:15 PM
✅
179kj
66rpm
51%
18mph
Workouts
178
kj
Tuesday 6/2/20
196
kj
Monday 5/18/20
231
kj
Tuesday 5/12/20
238
kj
Saturday 4/25/20