Shake and Bake
Workouts
Tuesday 7/14/20 @ 10:40 AM
✅
238kj
91rpm
39%
18mph
Friday 12/2/22 @ 10:52 PM
190kj
89rpm
36%
16mph
Tuesday 3/22/22 @ 11:31 AM
✅
387kj
88rpm
40%
18mph
Tuesday 3/22/22 @ 9:17 PM
376kj
88rpm
39%
18mph
Wednesday 3/3/21 @ 12:12 PM
✅
465kj
91rpm
43%
20mph
Wednesday 3/3/21 @ 11:18 AM
359kj
95rpm
37%
18mph
Monday 10/11/21 @ 10:55 AM
✅
440kj
90rpm
42%
19mph
Monday 10/11/21 @ 10:24 AM
435kj
83rpm
44%
19mph
Sunday 5/23/21 @ 11:35 AM
✅
294kj
92rpm
42%
20mph
Tuesday 4/28/20 @ 11:2 AM
232kj
85rpm
41%
18mph
Saturday 12/12/20 @ 12:55 PM
✅
642kj
89rpm
45%
20mph
Saturday 2/27/21 @ 5:36 PM
508kj
94rpm
39%
18mph
Monday 2/22/21 @ 12:1 PM
✅
454kj
88rpm
39%
19mph
Monday 2/22/21 @ 11:21 AM
363kj
92rpm
38%
18mph
Saturday 2/6/21 @ 11:56 AM
✅
737kj
85rpm
43%
20mph
Saturday 2/6/21 @ 7:4 PM
596kj
85rpm
41%
18mph
Sunday 4/19/20 @ 3:0 PM
241kj
93rpm
40%
18mph
Sunday 7/19/20 @ 6:57 PM
✅
287kj
88rpm
44%
19mph
Saturday 6/20/20 @ 10:39 AM
✅
791kj
87rpm
43%
19mph
Saturday 6/20/20 @ 11:3 AM
743kj
84rpm
43%
18mph
Workouts
190
kj
Friday 12/2/22
232
kj
Tuesday 4/28/20
596
kj
Saturday 2/6/21
241
kj
Sunday 4/19/20
743
kj
Saturday 6/20/20