Shake and Bake
VS
Workouts
Friday 11/13/20 @ 1:19 AM
332kj
79rpm
38%
16mph
Monday 3/13/23 @ 7:42 PM
✅
439kj
79rpm
42%
17mph
Friday 7/8/22 @ 8:50 PM
268kj
79rpm
37%
15mph
Tuesday 2/14/23 @ 8:29 PM
✅
333kj
84rpm
40%
17mph
Wednesday 2/3/21 @ 1:37 AM
256kj
82rpm
37%
16mph
Monday 1/23/23 @ 11:10 PM
✅
347kj
81rpm
42%
18mph
Thursday 9/1/22 @ 12:41 PM
255kj
78rpm
38%
16mph
Thursday 8/18/22 @ 7:58 PM
✅
307kj
85rpm
36%
17mph
Wednesday 8/10/22 @ 1:26 AM
192kj
74rpm
42%
16mph
Tuesday 8/9/22 @ 10:28 PM
✅
253kj
72rpm
46%
18mph
Friday 7/29/22 @ 1:52 AM
✅
171kj
83rpm
37%
16mph
Sunday 8/15/21 @ 5:10 PM
60kj
79rpm
32%
13mph
Friday 10/1/21 @ 8:56 PM
150kj
75rpm
38%
15mph
Tuesday 9/21/21 @ 11:28 PM
✅
219kj
77rpm
43%
17mph
Tuesday 4/20/21 @ 1:0 AM
225kj
82rpm
35%
15mph
Monday 4/19/21 @ 8:50 PM
✅
313kj
86rpm
39%
17mph
Monday 10/19/20 @ 5:24 PM
153kj
80rpm
43%
18mph
Tuesday 3/2/21 @ 12:57 AM
✅
195kj
75rpm
49%
20mph
Wednesday 9/9/20 @ 12:59 AM
86kj
71rpm
37%
14mph
Wednesday 9/2/20 @ 5:19 PM
✅
133kj
72rpm
44%
17mph
runnin4thecrown
🏝Destin, FL🏝
2
VS
concertqueenmsw
PHX 🌵🏜️
61
🔥
Workouts
332
kj
Friday 11/13/20
255
kj
Thursday 9/1/22
225
kj
Tuesday 4/20/21