Shake and Bake
Workouts
Tuesday 8/16/22 @ 1:38 AM
184kj
75rpm
41%
16mph
Friday 6/10/22 @ 9:41 PM
✅
194kj
79rpm
40%
17mph
Friday 11/11/22 @ 2:30 AM
✅
302kj
79rpm
40%
17mph
Sunday 11/20/22 @ 2:54 PM
281kj
80rpm
39%
16mph
Wednesday 11/9/22 @ 2:15 AM
✅
170kj
75rpm
40%
16mph
Thursday 11/10/22 @ 9:32 PM
148kj
75rpm
37%
15mph
Wednesday 11/2/22 @ 1:18 AM
173kj
74rpm
40%
16mph
Sunday 10/30/22 @ 6:15 PM
✅
175kj
81rpm
37%
16mph
Friday 7/8/22 @ 8:50 PM
✅
268kj
79rpm
37%
15mph
Wednesday 9/9/20 @ 7:12 PM
263kj
85rpm
36%
16mph
Saturday 4/2/22 @ 1:7 AM
156kj
73rpm
39%
15mph
Sunday 5/15/22 @ 6:15 PM
✅
166kj
76rpm
38%
16mph
Friday 3/11/22 @ 10:8 PM
132kj
73rpm
37%
14mph
Wednesday 4/27/22 @ 1:54 PM
✅
192kj
80rpm
39%
17mph
Wednesday 2/10/21 @ 1:30 AM
236kj
82rpm
35%
15mph
Wednesday 2/10/21 @ 10:55 PM
✅
272kj
83rpm
37%
16mph
Tuesday 4/20/21 @ 1:0 AM
225kj
82rpm
35%
15mph
Sunday 4/18/21 @ 6:1 PM
✅
296kj
80rpm
40%
17mph
Thursday 2/18/21 @ 1:26 AM
361kj
80rpm
38%
16mph
Friday 2/19/21 @ 12:24 PM
✅
395kj
76rpm
41%
17mph
Workouts
236
kj
Wednesday 2/10/21
225
kj
Tuesday 4/20/21