Shake and Bake

Workouts

Wednesday 1/18/23 @ 2:14 AM
179kj
79rpm
38%
16mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 5:54 PM
โœ…
368kj
85rpm
48%
21mph
Sunday 7/24/22 @ 12:34 PM
271kj
79rpm
39%
16mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 2/24/22 @ 12:22 PM
โœ…
501kj
83rpm
48%
20mph
Tuesday 11/10/20 @ 1:29 AM
232kj
82rpm
35%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/26/21 @ 12:35 PM
โœ…
539kj
80rpm
51%
21mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
179 kj
Wednesday 1/18/23
โœ… 368 kj
Saturday 10/31/20
45 min Power Zone Endurance 90s Ride
Matt Wilpers
271 kj
Sunday 7/24/22
โœ… 501 kj
Thursday 2/24/22
45 min Power Zone Endurance Ride
Matt Wilpers
232 kj
Tuesday 11/10/20
โœ… 539 kj
Thursday 8/26/21