Shake and Bake
VS
Workouts
Friday 7/28/23 @ 9:9 AM
165kj
70rpm
40%
15mph
Wednesday 6/28/23 @ 9:21 PM
✅
178kj
65rpm
45%
16mph
Tuesday 4/4/23 @ 11:1 PM
✅
172kj
75rpm
40%
16mph
Wednesday 2/1/23 @ 3:2 PM
136kj
74rpm
36%
14mph
Friday 9/23/22 @ 9:21 PM
175kj
77rpm
39%
16mph
Monday 9/19/22 @ 9:39 PM
✅
177kj
72rpm
42%
16mph
Monday 5/9/22 @ 4:34 PM
251kj
79rpm
38%
16mph
Tuesday 6/8/21 @ 9:31 PM
✅
276kj
78rpm
40%
16mph
Thursday 4/21/22 @ 1:5 AM
✅
195kj
80rpm
39%
16mph
Saturday 4/23/22 @ 2:20 PM
192kj
76rpm
41%
16mph
Friday 3/25/22 @ 8:52 PM
✅
158kj
75rpm
39%
15mph
Thursday 3/24/22 @ 9:54 PM
157kj
77rpm
38%
15mph
Thursday 3/17/22 @ 1:17 AM
158kj
71rpm
40%
15mph
Sunday 3/6/22 @ 5:24 PM
✅
181kj
72rpm
42%
16mph
Friday 3/11/22 @ 10:8 PM
132kj
73rpm
37%
14mph
Monday 3/7/22 @ 11:36 PM
✅
165kj
73rpm
40%
15mph
Friday 4/23/21 @ 9:19 PM
297kj
79rpm
36%
15mph
Friday 4/23/21 @ 8:58 PM
✅
364kj
82rpm
38%
16mph
Friday 4/23/21 @ 12:34 AM
223kj
80rpm
35%
15mph
Wednesday 4/21/21 @ 9:55 PM
✅
262kj
84rpm
37%
16mph
runnin4thecrown
🏝Destin, FL🏝
55
🔥
VS
bigawanderlust
Texas
32
Workouts
297
kj
Friday 4/23/21
223
kj
Friday 4/23/21