Shake and Bake
VS
Workouts
Friday 7/14/23 @ 9:14 AM
✅
162kj
82rpm
36%
15mph
Monday 12/27/21 @ 9:7 PM
138kj
82rpm
33%
14mph
Monday 2/6/23 @ 1:21 PM
169kj
81rpm
37%
16mph
Monday 2/1/21 @ 2:50 PM
✅
184kj
82rpm
38%
16mph
Tuesday 1/24/23 @ 1:40 AM
188kj
80rpm
38%
16mph
Tuesday 9/10/19 @ 8:32 AM
✅
197kj
80rpm
40%
16mph
Wednesday 1/18/23 @ 2:14 AM
179kj
79rpm
38%
16mph
Tuesday 11/3/20 @ 2:14 PM
✅
205kj
81rpm
40%
17mph
Friday 7/22/22 @ 1:40 AM
✅
188kj
75rpm
42%
16mph
Sunday 7/17/22 @ 9:47 PM
167kj
70rpm
41%
16mph
Thursday 4/28/22 @ 1:16 AM
✅
158kj
80rpm
37%
15mph
Thursday 12/16/21 @ 10:10 PM
148kj
78rpm
35%
14mph
Friday 10/1/21 @ 8:56 PM
150kj
75rpm
38%
15mph
Tuesday 9/21/21 @ 11:25 PM
✅
171kj
77rpm
38%
15mph
Wednesday 2/17/21 @ 1:43 AM
253kj
82rpm
35%
15mph
Wednesday 2/17/21 @ 3:42 PM
✅
301kj
84rpm
35%
16mph
Saturday 1/30/21 @ 1:20 AM
299kj
78rpm
36%
15mph
Saturday 11/16/19 @ 3:37 PM
✅
401kj
80rpm
40%
17mph
Wednesday 10/28/20 @ 12:29 AM
179kj
84rpm
37%
16mph
Thursday 10/29/20 @ 5:12 PM
✅
213kj
75rpm
42%
17mph
runnin4thecrown
🏝Destin, FL🏝
14
VS
backinaprosecco
Cincinnati
38
🔥
Workouts
138
kj
Monday 12/27/21
169
kj
Monday 2/6/23
179
kj
Wednesday 1/18/23
148
kj
Thursday 12/16/21
299
kj
Saturday 1/30/21