Shake and Bake
Workouts
Friday 7/14/23 @ 9:14 AM
✅
162kj
82rpm
36%
15mph
Friday 1/5/24 @ 9:29 PM
140kj
76rpm
36%
15mph
Saturday 7/30/22 @ 11:49 AM
✅
136kj
76rpm
43%
17mph
Sunday 7/31/22 @ 7:27 PM
88kj
71rpm
37%
14mph
Friday 7/22/22 @ 1:40 AM
✅
188kj
75rpm
42%
16mph
Sunday 7/17/22 @ 10:37 PM
135kj
72rpm
37%
14mph
Wednesday 7/20/22 @ 1:29 AM
✅
174kj
82rpm
37%
16mph
Sunday 7/25/21 @ 4:37 PM
161kj
75rpm
38%
15mph
Tuesday 6/7/22 @ 1:43 AM
✅
120kj
81rpm
39%
16mph
Thursday 5/26/22 @ 8:31 PM
92kj
73rpm
37%
14mph
Thursday 4/28/22 @ 1:16 AM
158kj
80rpm
37%
15mph
Tuesday 12/14/21 @ 11:25 PM
✅
174kj
73rpm
41%
16mph
Tuesday 4/5/22 @ 1:26 AM
✅
161kj
81rpm
37%
15mph
Tuesday 1/25/22 @ 11:26 PM
154kj
73rpm
39%
15mph
Friday 10/1/21 @ 8:56 PM
150kj
75rpm
38%
15mph
Tuesday 9/21/21 @ 11:28 PM
✅
183kj
73rpm
42%
16mph
Thursday 4/29/21 @ 12:41 AM
254kj
65rpm
37%
12mph
Sunday 5/2/21 @ 11:7 PM
✅
333kj
78rpm
38%
16mph
Friday 2/5/21 @ 1:34 AM
✅
189kj
81rpm
40%
16mph
Saturday 1/23/21 @ 7:41 PM
186kj
69rpm
44%
16mph
Workouts
140
kj
Friday 1/5/24
161
kj
Sunday 7/25/21
158
kj
Thursday 4/28/22
254
kj
Thursday 4/29/21