Shake and Bake
Workouts
Wednesday 11/11/20 @ 1:38 AM
219kj
81rpm
35%
15mph
Wednesday 7/26/23 @ 12:35 PM
✅
397kj
0rpm
0%
0mph
Wednesday 5/3/23 @ 12:49 AM
164kj
78rpm
37%
15mph
Tuesday 4/18/23 @ 10:51 PM
✅
280kj
83rpm
45%
19mph
Tuesday 1/24/23 @ 1:40 AM
188kj
80rpm
38%
16mph
Monday 1/23/23 @ 11:58 PM
✅
284kj
79rpm
46%
19mph
Wednesday 9/7/22 @ 1:4 AM
191kj
79rpm
39%
16mph
Tuesday 2/21/23 @ 11:32 PM
✅
288kj
77rpm
48%
19mph
Friday 1/13/23 @ 1:56 AM
168kj
80rpm
37%
16mph
Friday 1/13/23 @ 11:3 PM
✅
294kj
85rpm
45%
20mph
Wednesday 1/11/23 @ 2:12 AM
167kj
81rpm
36%
15mph
Wednesday 10/26/22 @ 11:1 PM
✅
276kj
84rpm
44%
19mph
Wednesday 11/9/22 @ 2:15 AM
170kj
75rpm
40%
16mph
Friday 11/4/22 @ 10:43 PM
✅
274kj
75rpm
49%
19mph
Friday 11/4/22 @ 8:56 PM
270kj
79rpm
38%
16mph
Saturday 10/1/22 @ 2:39 PM
✅
402kj
82rpm
45%
19mph
Friday 7/8/22 @ 8:50 PM
268kj
79rpm
37%
15mph
Wednesday 6/15/22 @ 9:49 PM
✅
415kj
83rpm
45%
19mph
Tuesday 4/20/21 @ 1:0 AM
225kj
82rpm
35%
15mph
Friday 3/19/21 @ 9:37 PM
✅
361kj
85rpm
42%
18mph
Workouts
219
kj
Wednesday 11/11/20
164
kj
Wednesday 5/3/23
168
kj
Friday 1/13/23
167
kj
Wednesday 1/11/23
270
kj
Friday 11/4/22
225
kj
Tuesday 4/20/21