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Shake and Bake
rugbybeastmom
KingstonOntario
81 🔥
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
41
Beat rugbybeastmom
Workouts
Previous Workouts
Next Workouts
Sunday 3/6/22 @ 4:4 PM
✅
71
kj
77
rpm
42
%
17
mph
10 min Climb Ride
Denis Morton
View Class
Share
Saturday 10/23/21 @ 2:57 PM
65
kj
92
rpm
35
%
16
mph
Wednesday 1/6/21 @ 10:58 AM
311
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 12:40 PM
✅
326
kj
84
rpm
39
%
17
mph
Saturday 3/13/21 @ 2:22 PM
✅
310
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/28/20 @ 12:57 PM
301
kj
83
rpm
39
%
17
mph
Saturday 3/6/21 @ 1:41 PM
569
kj
78
rpm
40
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 4:0 PM
✅
716
kj
81
rpm
43
%
18
mph
Tuesday 9/29/20 @ 8:21 PM
✅
217
kj
75
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 2/12/21 @ 12:3 PM
201
kj
74
rpm
43
%
17
mph
Monday 1/4/21 @ 8:33 PM
297
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 12:41 PM
✅
308
kj
82
rpm
39
%
17
mph
Thursday 11/26/20 @ 10:8 PM
✅
279
kj
79
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/26/19 @ 2:56 PM
270
kj
84
rpm
37
%
16
mph
Tuesday 10/20/20 @ 9:1 PM
✅
228
kj
80
rpm
43
%
18
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 10/10/20 @ 3:27 PM
171
kj
76
rpm
41
%
16
mph
Tuesday 9/22/20 @ 8:20 PM
✅
442
kj
83
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/24/20 @ 12:51 PM
420
kj
81
rpm
40
%
17
mph
Wednesday 9/16/20 @ 11:14 PM
✅
294
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 12:46 PM
286
kj
83
rpm
38
%
16
mph
Previous Workouts
Next Workouts
rugbybeastmom
KingstonOntario
81 🔥
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
41
Beat rugbybeastmom
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Denis Morton
View Class
Share
✅
71
kj
Sunday 3/6/22
65
kj
Saturday 10/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
311
kj
Wednesday 1/6/21
✅
326
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
310
kj
Saturday 3/13/21
301
kj
Tuesday 1/28/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
569
kj
Saturday 3/6/21
✅
716
kj
Saturday 4/11/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
217
kj
Tuesday 9/29/20
201
kj
Friday 2/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
297
kj
Monday 1/4/21
✅
308
kj
Monday 1/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
279
kj
Thursday 11/26/20
270
kj
Thursday 12/26/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
228
kj
Tuesday 10/20/20
171
kj
Saturday 10/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
442
kj
Tuesday 9/22/20
420
kj
Thursday 9/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
294
kj
Wednesday 9/16/20
286
kj
Thursday 9/17/20
Previous Workouts
Next Workouts