Shake and Bake

Workouts

Wednesday 5/24/23 @ 9:30 PM
βœ…
206kj
80rpm
41%
17mph
30 min Work It Out
Leanne Hainsby
Monday 4/5/21 @ 12:45 PM
144kj
69rpm
39%
15mph
Friday 3/24/23 @ 4:16 PM
176kj
79rpm
39%
16mph
30 min Broadway Ride
Robin ArzΓ³n
Saturday 3/18/23 @ 1:56 PM
βœ…
182kj
71rpm
42%
16mph
Friday 10/29/21 @ 4:25 PM
βœ…
221kj
79rpm
43%
17mph
30 min Halloween Ride
Sam Yo
Saturday 10/22/22 @ 1:31 PM
130kj
70rpm
37%
14mph
Tuesday 6/29/21 @ 4:38 PM
βœ…
83kj
74rpm
47%
18mph
10 min Climb Ride
Bradley Rose
Friday 2/4/22 @ 4:32 PM
50kj
71rpm
39%
15mph
Thursday 2/3/22 @ 5:48 PM
βœ…
197kj
84rpm
39%
17mph
30 min JLO Ride
Jess & Robin
Sunday 7/26/20 @ 3:35 PM
128kj
72rpm
37%
14mph
Friday 10/1/21 @ 4:26 PM
βœ…
195kj
83rpm
39%
17mph
30 min 80s Ride
Bradley Rose
Sunday 1/9/22 @ 2:57 AM
115kj
61rpm
36%
12mph
Monday 5/24/21 @ 4:40 PM
βœ…
177kj
91rpm
35%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 2/12/21 @ 4:27 PM
155kj
75rpm
38%
15mph
Thursday 9/9/21 @ 3:29 PM
βœ…
207kj
78rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 9/22/21 @ 3:13 PM
151kj
75rpm
37%
15mph
Tuesday 6/22/21 @ 12:52 PM
βœ…
148kj
83rpm
41%
18mph
20 min 2010s Rock Ride
Bradley Rose
Friday 4/30/21 @ 7:11 PM
92kj
79rpm
35%
14mph
Friday 3/26/21 @ 1:15 PM
βœ…
300kj
151rpm
0%
0mph
30 min Diana Ross Ride
Ally Love
Saturday 7/4/20 @ 12:16 PM
144kj
71rpm
38%
14mph

Workouts

30 min Work It Out
Leanne Hainsby
βœ… 206 kj
Wednesday 5/24/23
144 kj
Monday 4/5/21
30 min Broadway Ride
Robin ArzΓ³n
176 kj
Friday 3/24/23
βœ… 182 kj
Saturday 3/18/23
30 min Halloween Ride
Sam Yo
βœ… 221 kj
Friday 10/29/21
130 kj
Saturday 10/22/22
10 min Climb Ride
Bradley Rose
βœ… 83 kj
Tuesday 6/29/21
50 kj
Friday 2/4/22
30 min JLO Ride
Jess & Robin
βœ… 197 kj
Thursday 2/3/22
128 kj
Sunday 7/26/20
30 min 80s Ride
Bradley Rose
βœ… 195 kj
Friday 10/1/21
115 kj
Sunday 1/9/22
30 min Power Zone Endurance Ride
Olivia Amato
βœ… 177 kj
Monday 5/24/21
155 kj
Friday 2/12/21
30 min XOXO, Cody
Cody Rigsby
βœ… 207 kj
Thursday 9/9/21
151 kj
Wednesday 9/22/21
20 min 2010s Rock Ride
Bradley Rose
βœ… 148 kj
Tuesday 6/22/21
92 kj
Friday 4/30/21
30 min Diana Ross Ride
Ally Love
βœ… 300 kj
Friday 3/26/21
144 kj
Saturday 7/4/20