Shake and Bake
Workouts
Saturday 7/24/21 @ 1:56 PM
196kj
85rpm
38%
17mph
Sunday 7/25/21 @ 3:33 PM
✅
245kj
87rpm
41%
18mph
Friday 5/8/20 @ 3:33 PM
636kj
84rpm
40%
17mph
Saturday 6/5/21 @ 3:25 PM
✅
776kj
89rpm
42%
19mph
Wednesday 7/8/20 @ 5:25 PM
313kj
85rpm
34%
16mph
Tuesday 6/1/21 @ 1:27 PM
✅
419kj
91rpm
41%
19mph
Friday 4/10/20 @ 2:19 PM
634kj
88rpm
39%
17mph
Saturday 3/6/21 @ 4:29 PM
✅
768kj
84rpm
43%
19mph
Tuesday 1/19/21 @ 8:51 PM
291kj
83rpm
38%
16mph
Tuesday 1/19/21 @ 2:21 PM
✅
374kj
88rpm
41%
18mph
Monday 12/14/20 @ 3:46 PM
✅
217kj
83rpm
40%
17mph
Tuesday 12/22/20 @ 5:36 PM
214kj
85rpm
40%
17mph
Wednesday 7/22/20 @ 1:54 PM
367kj
87rpm
41%
18mph
Tuesday 7/21/20 @ 1:30 PM
✅
385kj
92rpm
40%
19mph
Monday 7/20/20 @ 2:48 PM
688kj
84rpm
42%
18mph
Sunday 7/19/20 @ 3:11 PM
✅
715kj
90rpm
40%
18mph
Saturday 5/16/20 @ 3:22 PM
309kj
84rpm
39%
17mph
Tuesday 5/12/20 @ 1:14 PM
✅
351kj
86rpm
41%
18mph
Friday 4/3/20 @ 1:38 PM
409kj
84rpm
40%
17mph
Saturday 4/4/20 @ 2:59 PM
✅
459kj
93rpm
38%
18mph
Workouts
196
kj
Saturday 7/24/21
636
kj
Friday 5/8/20
313
kj
Wednesday 7/8/20
634
kj
Friday 4/10/20
291
kj
Tuesday 1/19/21
688
kj
Monday 7/20/20
309
kj
Saturday 5/16/20
409
kj
Friday 4/3/20