Shake and Bake
Workouts
Tuesday 7/13/21 @ 9:50 PM
✅
198kj
87rpm
45%
20mph
Thursday 7/29/21 @ 11:19 AM
172kj
84rpm
44%
19mph
Monday 7/22/19 @ 9:37 PM
311kj
85rpm
47%
20mph
Monday 11/23/20 @ 12:51 PM
✅
366kj
76rpm
55%
21mph
Saturday 10/17/20 @ 1:26 PM
✅
350kj
87rpm
48%
21mph
Thursday 11/5/20 @ 11:53 AM
345kj
80rpm
52%
21mph
Sunday 12/15/19 @ 12:9 PM
304kj
85rpm
46%
20mph
Saturday 10/24/20 @ 1:49 PM
✅
347kj
78rpm
52%
21mph
Tuesday 9/29/20 @ 7:42 PM
338kj
87rpm
47%
21mph
Thursday 10/8/20 @ 10:55 AM
✅
338kj
79rpm
51%
21mph
Friday 2/7/20 @ 8:59 PM
306kj
88rpm
45%
20mph
Thursday 9/17/20 @ 4:48 PM
✅
348kj
74rpm
54%
21mph
Wednesday 7/8/20 @ 9:35 PM
✅
336kj
92rpm
46%
21mph
Thursday 8/13/20 @ 11:19 AM
313kj
79rpm
50%
20mph
Tuesday 2/25/20 @ 2:22 PM
✅
305kj
88rpm
45%
20mph
Tuesday 7/7/20 @ 11:29 AM
304kj
79rpm
49%
20mph
Thursday 3/26/20 @ 9:1 PM
✅
314kj
86rpm
46%
20mph
Thursday 5/28/20 @ 11:45 AM
262kj
76rpm
47%
19mph
Saturday 3/28/20 @ 7:44 PM
✅
332kj
87rpm
47%
21mph
Tuesday 4/21/20 @ 7:3 PM
258kj
83rpm
44%
19mph