Shake and Bake
Workouts
Wednesday 1/5/22 @ 10:46 PM
✅
162kj
84rpm
42%
18mph
Thursday 3/17/22 @ 8:49 PM
118kj
84rpm
36%
16mph
Thursday 1/20/22 @ 11:14 PM
✅
121kj
74rpm
46%
18mph
Wednesday 1/5/22 @ 11:20 PM
102kj
75rpm
42%
17mph
Tuesday 3/2/21 @ 11:46 PM
✅
62kj
84rpm
38%
16mph
Monday 6/7/21 @ 10:26 PM
56kj
88rpm
34%
15mph
Saturday 2/20/21 @ 7:12 PM
✅
88kj
64rpm
52%
19mph
Wednesday 5/19/21 @ 10:33 PM
87kj
73rpm
48%
19mph
Friday 3/26/21 @ 9:21 PM
✅
125kj
86rpm
37%
16mph
Tuesday 3/30/21 @ 10:53 PM
102kj
86rpm
34%
15mph
Saturday 11/28/20 @ 3:57 PM
✅
374kj
80rpm
45%
18mph
Thursday 11/26/20 @ 12:58 PM
260kj
77rpm
39%
16mph
Wednesday 6/24/20 @ 10:9 PM
✅
349kj
90rpm
39%
18mph
Tuesday 6/23/20 @ 8:23 PM
278kj
92rpm
35%
16mph
Tuesday 5/12/20 @ 10:18 PM
✅
243kj
78rpm
46%
18mph
Tuesday 5/12/20 @ 10:18 PM
218kj
84rpm
40%
17mph
Saturday 5/2/20 @ 6:13 PM
✅
236kj
88rpm
41%
18mph
Thursday 4/30/20 @ 5:1 PM
200kj
82rpm
39%
16mph
Monday 4/13/20 @ 5:21 PM
✅
379kj
77rpm
46%
18mph
Sunday 4/12/20 @ 7:25 PM
295kj
75rpm
42%
16mph
Workouts
102
kj
Wednesday 1/5/22
260
kj
Thursday 11/26/20
278
kj
Tuesday 6/23/20
218
kj
Tuesday 5/12/20